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Recent content by denire

  1. D

    working nights and my diet

    I also used to work at night shifts before. I got the same problem too. So what I did I started this hip hop dancing. It helped me a lot, and now i am looking at this bodybuilding thing.
  2. D

    Training 101

    whoa! this is a nice thread that you post here. I am a newbie in bodybuilding or should i say i am about to start. Good tips that you shared here. I'll give it a try. Thanks.
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