Insulin secretion don't stop until blood sugar is normalized in normal people :)
so I don't think anyone could be lethargic unless he ate too much so most of the blood is shifted to his GIT
in the first situation you're in a state of sympathetic over activity and your heart is racing and adrenaline through the roof .... so the circulation is good and capillaries are wide open
in the second situation your high blood sugar causes losing water with glucose in urine so your blood...
I would stick to melatonin, as it fades away I stop it for some time then back again till the cycle is over
I would never get near benzo's cause you probably won't be able to get off it
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