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Recent content by EvilEvo

  1. E

    Making a cost-efficient but high-quality high-calorie diet

    +/- $100.00 per week. I try to eat as much organic/wild foods as possible in their natural state. Not a cheap hobby by any means.
  2. E

    Egg yolks

    I thought I read on the AHA website that they recommend no more than X amount of eggs per day? Surely they would know as much as those here on the boards right? Check out #7 here Common Misconceptions About Cholesterol : it sounds like my day... Chicken breast, lean turkey, tuna, etc. Am I...
  3. E

    Cutting fat

    Beside doing ab workouts, which will not turn fat into muscle by the way, diet.
  4. E

    Euro 2008

    They need Totti back!!!
  5. E

    The Fit Show - training different areas of the Chest

    Although everyone will disagree with him, doesn't this guy have years of experience bodybuilding and competitions to know better? Why would he advocate targeting different areas of the chest, when really, there is only one? I understand stimulating the chest by these different movements but...
  6. E

    Need quick advice on 2 supplements

    Chocolate alone cannot be blamed for acne. Maintaining a healthy diet will prevent acne, among other things. There have been some controversial topics over Stevia, as well, so look into that some more. There have been some studies on AceK that show it is a potential carcinogen. Again, it is up...
  7. E

    Isolated tribe spotted in Brazil

    First post, picture #2.. I hope they know that Big Foot is standing behind them.
  8. E

    Crazy arabs

    If anyone is scrolling through and watching other videos, check out "Sharpening a Knife" in the first video box. Too funny! Ok I'm going to bed....
  9. E

    Crazy arabs

    HAHAHAHAH Ok for some reason I couldn't stop laughing at that second vid
  10. E

    Euro 2008

    Gattuso won't be much of a loss, in my opinion, but I can't say the same for Pirlo. That is devastating for Italy...but to all the doubters, they are in the Quarterfinals :thumb: and we should see them do pretty well
  11. E

    gain quality mass!

    What does your current diet look like?
  12. E

    Euro 2008

    Italy. 'Nuff said.
  13. E

    Diet Analysis

    I want to thank everyone that helped me clean up and balance my diet!!! I am currently sitting at 182 lbs. I eat well balanced meals, usually about six times a day and I feel better than ever. I am going to try and bulk until I hit about 20% BF, and then cut. Does this sound reasonable? Being an...
  14. E

    Post Workout Protein

    Thanks, Built! That seems like a LOT of dextrose. I just bought a 2lb bag but now see that it is not going to last me very long...
  15. E

    Post Workout Protein

    One scoop of each as in one serving of each? Or the same amount of dex as protein?
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