Recent content by FenderBender

I find myself "tossing and turning" and not really getting into a deep sleep, so I think I am more aware of what I have been dreamming. When I'm totaly off I sleep Like a rock and can't remember crap about my dreams......there probably just as vivid though.

Hmmmm? My doc's great! he runs a full blood work once a month, test,free test, estradiol, fsh,psh..... and my insurance has never said boo! The insurance even covers arimidex, noverell and novaladex. My doc was carfull to document that I have "hypogonadism" so I need to be "monitored". I...

I usually never cheat or break from my diet, but we just went out to eat and I said "I want a burger!" :spaz: What was I thinking!!!! Tasted great going down but boy 3 hours later and I still taste it!!! BURP. Anyone else have sensative systems like this???? After eating so clean for so...

Still no diet breakdown???? I'll take a guess that you may want to cut back on the fruit and add some good complex carbs pre and post workout if nothing else. 1 full cup oats with 1/2 bannana and skim milk added to your protein 2 hours pre w/o and post ( brown rice, potato, 100% whole...

Tough, You are da MAN!!!!!

Looks like your right on! Your body will tell you best what you need. If you feel " stuck" after a while and not progressing you can try "cycling" carbs by cutting back every other day, 3 days a week, or carb fasting 2 days a week. Don't do it for more than 2-3 weeks.

Tuna Tataki!!!!! Ususukori!!!!!!! Sashimi!!!!!! Ika sansai!!!!! Probably not a carb in any of them!!! You can cut great at a sushi bar with the right selection:clapping: :clapping: :clapping:

All kinds of stuff can be going on to get the chicken to asorb water: The water chilling process uses circulating water in a community-style immersion bath. During the procedure chickens absorb this water, which can then account for up to 12% of their total weight at retail. USDA labeling rules...

Question TonyD ? how many meals a day are you eating???? May I suggest 6. Personally I would leave the protein and add some good carbs to every meal. see how you are feeling after a few weeks... which is a much better indicator than the scale. If you are worried get your body fat checked...

Nothing wrong with it at all unless you are trying to cut and/or are really watching your fat intake. 97% lean dosn't mean 3% fat calories its quite deceptive (yes our government actually fucks us for the benefit of big business) 97% or whatever% is the amount including water which is...

I like the HS when my back is injured because I can "lock" in real good and take most of the stress off my core , which free wieghts can agrivate all of the support muscles. I don't know if the HS will give you the same or any benifit other than its a controled motion. What did you do to your...

My favorites are the trainers who circut train there clients with an array of 5-7.5 lb dumbells and 3 benches, all in front of the 100 lbs and upp dumbells, so I have to kill my self hauling 120s back and forth 1/2 way across the gym. I start dropping the wieghts about 2 feet in front of them...

Okay, who can do 1 arm 1 leg push ups??? (opposite leg) I got 5 before I almost broke my nose....splattttttt.

As long as I'm not running a fever I hit it hard, Like "hey cold, i'm going to kick your ass!!!!" and I usually get over it much quicker....its a mental thing but it works for me. If I'm running a fever... I can't get of the couch, but that hasen't happened in about 10 years to me.

Foreman, were you like me and used up the whole bottle of shampoo with wash rinse repeat???????:) :) :) Boy I felt dumb!