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Recent content by hello there

  1. hello there

    Parcells may take VP job with Falcons (AP)

    I heard he turned the falcons down and sighned a 4 year deal with the Dolphins, since Im a dolphins fan i hope its true. They sure as hell cant get any worse.
  2. hello there

    training question

    Ok well I thought it sounded dumb but wanted to make sure, and whats deloading?
  3. hello there

    training question

    I met someone at a christmas party last night that claimed he was a personal trainer. He was telling me that I should workout for 16 weeks then go back to what I was lifting 8 weeks ago and start over.So basically every 16 weeks back up to the weight and reps I was doing 8 weeks before. Has...
  4. hello there

    Carrot Top is huge

    He lives in my area and is on a talk radio show every once in while and has kinda admitted it in a joking way.
  5. hello there

    weight lose/ creatine

    Borat you better have a bigger club Will look's pretty big. I started taking it again. The 5 pounds came back really quick but it did seem to help the recovery time a little. Thank's to everybody for the help.
  6. hello there

    weight lose/ creatine

    Yep it was grape juice. :clapping:
  7. hello there

    weight lose/ creatine

    My muscles didnt get tired as fast so I could lift more. It seemed to give me more energy, I took it just before I worked out and after.
  8. hello there

    weight lose/ creatine

    I was taking mono, I cant remember the brand though.
  9. hello there

    weight lose/ creatine

    Thanks for the help. Its not that I didnt like taking it. I was just surprised that I lost so much without it. It did seam to help me workout harder. i didnt seem to get tired as fast.
  10. hello there

    weight lose/ creatine

    Thanks, but doesnt that mean that creatine basically makes you retain water?
  11. hello there

    weight lose/ creatine

    Hello, I recently ran out of creatine over Thanksgiving week and was to lazy to go out and get some. My wife said I looked more muscular so I weighed myself. In 1 week I lost 5 pounds and all the muscle stayed the same, I measerd to make sure. Is this a normal thing because now I hate to start...
  12. hello there

    Creatine Question

    Does that mean 5mg before and after? I take it before and after but I thought you should only take 5mg a day.
  13. hello there

    canola oil

    These are the 2 I read. Canola Oil NEXUS: The Great Canola Con
  14. hello there

    canola oil

    Does anyone know anything about canola oil? My wife uses it to cook and one of her co-workers told her today that it wasnt safe. I looked it up and some articles say it has a poison in it that is the same as mustard gas, whatever that is. Today is the first Ive ever heard anything about this...
  15. hello there

    skull crushers

    Ya that will work,,Thanks
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