Recent content by macyn

Well all i know is i started the loading phrase last monday, and this week i added 20 pounds to my bench, and more reps! id say it worked, if i wasted some or not that first week, who cares, the stuff is fairly cheap, next time ill try not loading and see to compare but for the extra dollar i...

Im not sure how long, but i know i started feeling the pump the first night i took it, the pumps just seem to come faster, and feel so much better, so i think for me anyways it started working right a way, by the 3 rd day i felt like i could lift alot more, and i did, im also eating right, and...

sweet guys, thanks for the info, i think i will make my first cycle more simpler... mudge if i did choost sust, would you recomend that maybe i start out with 250 a week for the first couple weeks, then go to 500? and would you keep the dbol the same? Also i was thinking about extending the...

Cool, glad i came here first before wasting my money! thanks

week 1-8 sustonan 500 a wek.... dbol week 1 2*20, week2 2*30, week3 2*30, week4 2*20, week5 2*10...... Deca weeks 1-8 as follows.... 100, 200, 200, 400, 400, 300, 200, 100, nolvadex weeks 3-8 20mg day, clomid weeks 8-10 50 mg day.

shit guys sorry, that post got all jacked around once i subbmitted it, i hope you can see where they are supposed to go! it got all mixed up sorry!!

Here is my opinon and what i plan on doing next year for first time week sustanon dbol deca mg. nolvadex clomid 1 500 2xday20mg 100 2 500 2X20 200 3 500 2x30 300 20mg 4 500 2x30...

just keep it between 5-10 grams a day, and you will be totally fine

creatine is good Ive done alot of reading on the net lately about creatine, mostly scientific studies, in one test they tested althletes taking creatine nonstop for over a 10 year period, periodically testing for kidney and liver damage, blood tests, the works, well they found out that creatine...

whats it supposed to actually do for you?

Ive been hearing a little about NO2 lately and just curious as to if anyone on here has used it, and what its all about, how to take it and everything to expect with it.. can you take it with other supps? thanks

Sweet thats what i like to hear! also if i want to remain on creatine while cutting up is it going to dampen my ability to loose FAT? i know ill be a little bloated but as long as im still ablel to loose fat why go off it?

thanks

If i am gaining strength with the creatine will i keep some after i go off of it? And how much percentage wise on average can i expect to gain/loose? thanks also after i go through my cut cycle (12-16 weeks) im going to maintain long term creatine use, ive read alot about it and it shows no harm...

Ok thanks for the advice, yeah i kinda figured i should quit the creatine to cut, i just dont want to loose muscle, so thats why i wanted to keep it, my main concern right now is body fat, so will do, as for my diet its very clean already, but i do need to make some changes. The only reason i...