Recent content by musclepig

Hey Mike, There seems to be a lack of oldies on this forum, perhaps you, Craig, Stacey and I at least should start our own forum just for the more mature BB. I'm 59 and still pumping!

Been on a 6 day split routine, using Biotest Mag 10, etc. cycle. Incredable!! Anyway: Day 1-usually Monday-Heavy Chest routine w/ short Tricep routine Day 2-usually Tuesday-Shoulders Heavy w/ short Bicep routine Day 3-usually Wednesday-Back Heavy w/1 delt, 1 tricep, &...

You've got to be kidding! Sedentary and protien? Everything you eat will turn to "fat" if you don"t use same or more calories then you take in. Protein doesn't contain fat, but can be changed to fat by the liver and stored in places you would rather it wasn't.:finger:

Clipped chest, shaved belly up to pecs, landing strip from there on down, then trimmed V shaped patch. Shaved everywhere else: legs, arms, head.

Its O.K. to work legs about 2x week, just change the routine. Your legs are "large" muscle groups--10 reps to a set is well worth the effort. Above all, get a good rest between leg workouts!

supplements Thats fine, but besure the content is really what you're getting. Ceaper is not always better. Good luck!

Where to buy supplements http://www.netrition, these people offer great prices brands and delivery. I haven't been burned yet. Their on-line catalogue also has a display and info about each product they sell. If you hit certain dollar amounts they offer discounts and free stuff.

Protein-EAS-Simply protein Creatin-Cell Tech MR-don't use VPX-Hypergain ...and various androdiols Let me tell you, I'm 56 and bigger than some of the 30 yo's in my gym. They have all the"T", too bad they don't use it.