Recent content by oden

the less i go the stronger i get-but when i do go i go for it till my eyes are popen out and i cant walk to well -then i eat as perfect as i can-I get stronger all the time -I love the gym myself but it wasent untill i went less did i gain more-its all about intensity -most guys just play around...

pot dosent matter at all either way -what ever turns you on! booze and the outher shit will kill you -your progress- steal your mind etc----

eat 12 to 18 raw eggs a day-walk a mile a day-take 3000 mgs vit c a day dont stress out -dump some calories - dont get fat -sleep well wait 3 months-start back slow and steady with mind muscle connection -feel whats going on when you lift -youl be better than before if you do this.

train each body part once a week-and when you do go for it! dont fuck around-dump the cell phone - dont bull shit go harder than you think you can- lift like a roman !!

heavy metel and iron go nicely in the gym-no pussy music please!!

G_V_T works great!

great way to mess up your back!! do them right or dont do them.

I have 18 raw eggs a day-6in the morning-6 at lunch and6 befor bed I keep carbs low and am slim and trim-I get stronger all the time! study up on the iron guru vince grainalda- not sure how to spell that! raw eggs have no tast and go down easy-they dont fill you up and make you strong as hell if...

study up on braggs appel cider vinager its magic -so many benafits it would take all day to cover them! I use it all the time

franco colombo said there is more power in one egg than a tub of whey protien! and that milk makes you soft and fat!!--carbs are poisen-raw eggs are the perfect food -the only supps that really work are test & createen protieen powders are expensive trash. read up on vince gronalda and the keto...

never trust women! sooner or lator she will use juce use aganst you! I wish this wernt true but I assure you it is.

Thanks ROAD KING I love what you said -I will follow your advice to the fullist! now whair was I ?? o yes doing 10 sets of 10 reps -incline press with 225 lbs and reading this stuff in between sets-----lator men of iron!!

all done with my 1st cycle! things went well-more muscle -less fat-my joints feel better and my skin looks good! I feel young and happy!!.... How long before I return from the land of oz! I meen till the juce whairs off and I feel old again? Im in good shape and 52 yrs old thanks boys!! &...

thanks for all the help! I feel better now! ciggarets and boose are leagle & steroids and herb are not! now I know you cant beleve the government!!

Im done with my first cycle and things went well-more muscle-less fat-less joint pain-no bad side effects ( winning!) but what to expect now?it felt verry nice to be ON will it suck to be off?