Recent content by patricky

I wanted to hear more opinions to see how many people had success from it. Im doing it anyway.

Bump.:bawling:

I found out the name, its called a push press with one arm, not strict, but i thought it might be ok since none of my freinds can do it and they are not weak.

Oh, is that bent press, i thought bent press was where you picked up a barbell and press it overhead with one shoulder, damn. Is it good anyway? I bench 70KG by the way.

Well my back gets pain when i deadlift and squat, and the next day from bent over rows. I know it cant be good. My hips are sore from every day activities but not from exercises. My neck i got diagnosed from a chiropractor after an x ray, he said i had a stage 1 subluxation. And problems with...

Im 20 and weigh 85 kilo. I have trained very little because of my bad joints, but i can bent press 35kilo, is that good?

Yeah thats awesome, i only bench 70kilo and im 20.

I have problems with my back, neck hips and shoulders do you think they can help me get back into training?

I have problems with my back, shoulders, neck and hips will it help me get back into weightlifting?