Recent content by rte617

i am the hernia king. i have had 8 hernias....all by the age of 14. i am 34 now and don't plan on having any, anytime soon. keeping the midsection nice and firm definately helps things out. i don't want to talk about this matter anymore....it's making me queasy.

I had food poisoning this week and in recovering, I needed comfort food. I had a supersize fries from McDonald's, and also an Oreo McFlurry. It was delicious and disgusting all in one. I do feel better, but I am wondering if it was worth it.

2 servings...8 hours apart on training days. 1 serving on nontraining days is what i do, and what i've been told.

i just got me 2 tubs......tangy orange.....MMMmmmmmm

all the computer guys around here use adware on their clients computers to rid them of this crap. my father in law had a problem with the homepage thing and that is the only thing that worked finally. good program......and best of all it's free.

you got it, skib. been a LOOOooooong time since i been to a mcdonalds....and it will be even longer before i get to one again.:)

what's a "mcdonald's"?

did you ever see the jeff daniels movie "escanaba in da' moonlight"?......well.....i'm from escanaba, mi. hey supertech....i'll be flying into phoenix 2 weeks from today.....can't wait.....it's 5 below zero right now, and i hate it. can't wait to see those mountains and get away from this snow.

Good phylosophy Mike. Your doing a great job. Thanks again for the free shaker, and especially for the great customer service. It won't be long and everyone will know about bulknutrition.com !!!!

mine worked great as well. make sure your "o" ring is firmly in place before you screw the cap on. also...you shouldn't overtighten.

i did a modified atkins type diet. once in ketosis, i tried to eat mainly lean protiens and lots and lots of veggies. i lost 40 pounds without working out at all, and started lifting weights after i stripped off all the fat i wanted to. i lost another 10 pounds in the beginning of weight...

i went from 32% bodyfat to 11% in about a year, and am still declining slowly now.

they're hard to peel because your overcooking them. bring them to a boil....let them boil for 7 minutes.....shut off burner and let sit another 5 minutes.....rinse with cool water and peel right away. perfectly boiled eggs with the shells coming off in only one or two peices. hope that...

Had my first tuna steak done rare on the grill this past week!!!!! Yum!!!! The only way to go, folks. Expensive as heck, but delicious none the less! Can hardly even eat the canned or pouch stuff anymore.

I also have been extremely happy with 1fast400. Mike knows how to take care of his customers and he has the best prices I've seen. Great customer service AND great prices...........who'da thunk it was possible. Thanks Mike.:thumbs: