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Recent content by SJA

  1. SJA

    Protein Shake Before Bed Good or Bad Idea?

    Mix in some psyllium with your shake and a tsp of natty PB to slow absorbtion if you don't want to buy casein.
  2. SJA

    Superdrol results

    topolo - have you bumped your dose up to 40mg yet? If not, I would do so. There is some non-responder feedback saying that after pre-loading, the gains were much better.
  3. SJA

    Superdrol results

    some guys are reporting that the gains come after 2+ weeks. The scale just moved up 4 pounds for me after 2 weeks of nothing. WOOHOO!!!
  4. SJA

    HELP REQUIRED: M1t cycle stopped!

    I would use Rebound XT from Designer Supplements.
  5. SJA

    8500 calorie sandwich

    HAHAHA>.....GEEZUS....someone got a HYUUUUOOOOGE fat intake. I'm sure that the dump taken the next day was just as impressive. :rofl:
  6. SJA

    Spring Break

    I'm going to Cancun so you young whipper snappers behave yourselves :read:
  7. SJA

    question on measurments

    Do you have a capper? Usually, you would use a filler of some sort (Glutamine <only thing that it's good for>, absorbic acid, psyllium, protein powder etc) and mix it with your active. So, for the sake of conversation, let's say that you wanted to cap 200mg of R-ALA (BTW....you may want...
  8. SJA

    Superdrol results

    I'm having different results with my current SD cycle than I did previously. Two things are different: Note :I'm doing a low dose of Trimax for 2 weeks (started on day three) just as in my previous cycle 1. My first cycle was a 1T/4AD/SD stack...this one is M5AA/SD 2. This is a...
  9. SJA

    Need LipoDerm Ultra without online payment?

    He means that it is much more affordable to buy online than in a regular store. I've seen their products in Supplement stores but they are usually marked WAY up compared to a Bulk buying powerhouse like 1fast or DPS
  10. SJA

    Pre/post workout meal problem

    Is it the combo or is it the lactose.....or is it your protein? You need to narrow it down by doing some controlled experiments. Leave one of those out at a time and/or try just eating one of those at a time. Maybe just throw some dextrose in your protein shake for starters and get rid of the...
  11. SJA

    I need to kill cravings for cereal!!

    There are a lot of carbs which are unaccounted for....so I didn't buy it when I saw it. I just buy the regular Fiber One and put Splenda and LF milk on it. Other sweet tooth craving killers are FF cottage cheese with Splenda and cinnamon, oats with Splenda/cinnamon/vanilla protein...
  12. SJA

    Body Fat Quiz #6

    If they suck then aren't they drinking a high protein drink through a meat straw? Seems low fat/high carb to me. So that would lend to having lower B/F...correct?
  13. SJA

    Refeeds and Leptin

    Because your leptin levels degrade over time while dieting. You need to revive them or you will begin to catabolize muscle. Keep in mind that everyone has different refeed timing and amounts. You need to experiment.
  14. SJA

    Body Fat Quiz #8

    I voted for hydrostatic. But I'm thinking that CT scanning would be better.
  15. SJA

    Would you pose nude...?

    Yeah.....right :haha:
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