Recent content by Twin Peak

I enjoy EDT. But you have to superset -- I am thinking you are not fully grasping the concept. I have an EDT journal here from 3-4 years ago I think.

You can just stop with horrible.

I am the same way (all or nothing), so I understand. No, I haven't been on any boards much, been uber swamped and emotional drained and burned out. But life is good, so I can't complain. Finally think I am back in the gym regularly. I have been struggling since my pec tear.

Try 2 pills before, and 2 after your workout.

Pepper, how you been??? Well, I hope.

And taste. :D

Are you kidding me with this? I feel like I am arm wrestling a dude with no arms. Oh, sorry, let me translate that for you: R u kidin me wid dis? iz felz lik i iz r-m wrestin a mofo wid no r-ms.

So much anger and hostility, did mommy forget to change your diaper?

There you go with the text-bonic slang again. And with a sorry attempt to be funny. Since you save so much time writing "ur" instead of "your" couldn't you use that time to think up something more creative? Hmm?

A pound of muscle is smaller then a pound of fat. So if you gain 20 pounds of muscle, and lose 20 pounds of fat, you will displace less water.

BCAAs in general, and to flavor them are quite expensive. Water is fine during your workout, as is coffee, or whatever your drink of choice is. In a short bout of resistance training, you don't need to consume anything during the workout, if you had a pre w/o meal/drink, and have proper post...

Maybe they all suck? :D

Oh I know, and I didn't take it personally at all. Hell, I wouldn't take it personally even if you meant it that way.

Hey man, I play to my audience. If a question is asked in AIM-bonics, I respond in accord. Aww, c'mon, was that really necessary? I understand that may not like lawyers, I am sure that they piss you off as you turn those fries, but if you get really skilled with a sour cream gun, you have...

no itz not gud 4 u