Recent content by X-Cop

Best line of this thread. I could care less what people do at the gym. I've seen guys come in and bench with ties on and I've seen woman bring in their infants in car seats and set them next to them while they lift. Improper form, grunting, yelling, dropping DB's on the floor (the DB's are...

I don't 'bust' anybody's head. I just ment to say that sometimes size has an advantage. Someone is less likely to take a swing at me or go for my gun if I look like I can take them. It seems that most of the obstruction cases are made by cops that may not be in the best shape. Mudge gets it...

I have an acute case of lose-my-muscle-phobia. That, and my job. I'm always sizing guys up when I go on a call. I want to be the bigger of the two (or three)

I'd say, yeah it would effect your muscles. You wouldn't be able to get to the gym because you'd be locked in a jail cell.

I would, uhhhhhhhhhhh. hmmmmmmmmmmmmm God dammit EVERYTIME I try to post after Chris his sig screws up what I was going to say. Dammit!!

Ditto w/ ricky_rocket

I'm never happy with my size..... gotta be bigger. I am closing in a goal I set for myself 2.5 years ago... a 500lb deadlift. I'm at 465lbs.

mmmmmmmmmm Never tired it so dunno. I don't think my boss dig it, though.

Sometimes. That's why I do abs last. Deadlifts make me dizzy and feel like I'm gonna puke. I don't know why I do them. I'm the only person at my gym that does.

Let' see... I'm a cop and my shirt is blue. I've vote I'm blue collar

I was going to answer but I forgot the question after staring at the sig above me.

I can't believe ANYONE would buy into the "20 minutes a day, three times a week" nonsense. Does any really believe that?

I want to finally hit 225 on my bench. Which, yes I know is way WAY under what a lot of you guys can do. I almost got my deadlift to 500 last week. Yeah,.... 225 is what I want most. Shouldn't take too long, I hope. I'm at 185 now.

I get that when I go really heavy on deadlifts. I see spots, too. Haven't fainted yet, though.

Hmmmmmmm..... se ya soon j/k