Recent content by XTREME DESIRE

When running, what are some hints that might make me feel moor relaxed while running...such as posture and form? ------------------ LIFE'S SHORT- THE LIMIT IS HEAVEN

All the fancy thermogenic products has never worked for me. I feel great while taking them, but as soon as I get home and drink a glass of water I've replaced what little bit of fluids I lost during lifting/cardio. So since I registered about 2 weeks ago I've lost 10 pounds from 205 by staying...

Just to be asking...how much weight could you lose a week SAFE or UNSAFE? ------------------ LIFE'S SHORT- THE LIMIT IS HEAVEN

could some one figure up my BMR? *weight 200 *hieght 5'9 *activity level 1.4 *age 18 * (if anything else need please let me know) *******i think my body fat is probley around 18 % ******** i know thats bad but iwant to change because i have XTREME DESIRE ------------------ LIFE'S SHORT- THE...

Hello...I was wondering if anyone was willing to become a online help to me. Sorda like a personal trainer. If i enter all the nessisary info to whom wants the task, would someone one kindly be willy to make a change in someones life? Thank you~ ------------------ LIFE'S SHORT- THE LIMIT IS...

<FONT size="5">Text</FONT s> Text I want a routine ,moor like a program. A program that will kick my A$$...BUT PLEASE one that will show me the results at the end. Stickly a CARDIO program for Xtreme endurance. Thanks!!!! ------------------ LIFE'S SHORT- THE LIMIT IS HEAVEN

I figured up my *BMR. It's at 1223.30 for calorie intake. What my question is should i lower that to get quick weight loss? ------------------ LIFE'S SHORT- THE LIMIT IS HEAVEN

Thanks alot everyone. Im really glad I found this website. With so many sites out there today that just want to take your money all just for telling you what you knew already...this one really excites because of all the usfull facts and the replys from people. Im currently in the Kentucky...

<FONT COLOR="Black">Text</FONT c> Text Im getting reading to go back to ft.lenordwood mo. for AIT (sorda like bootcamp) and i have to run 2 miles in 15:54 by june 11...can some one please help...im currlently runing my 2 miles in 17-18 minutes. Im looking for a diet/traing program that will...