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Recent content by zip

  1. Z

    Why do you use steroids?

    Anybody use them for compatition?
  2. Z

    Why do you use steroids?

    Just wondering what everyones personal reasons for using are.
  3. Z

    ECA Stack or Redline???

    Whare can you get ephedrine? Is animal cuts enough of all three if I didnt want to deal with a bunch of pill bottles?
  4. Z

    Abs workout

    Lots of sets with lots of reps. Also throw in a few sets with alot of weight and few reps for a mix-up.
  5. Z

    Cheat Days!

    Just dont go overboard and do some cardio in the evning and you should be fine.
  6. Z

    Biotest Spike $5 off from GNC.com

    Junk
  7. Z

    Abs workout

    Just lower your body fat. If your already lean/scrawny do some situps and put on some muscle than cut back.
  8. Z

    pushups

    Just drop and do as many as you can unless they are really easy then just bang out like 30-40 roll over and do sit-ups. It will work in a day i would just do a bunch. When my brother trained for nationals wrestling tournament he was doing about 600 of each a day and hes about your age.
  9. Z

    Safe 12 year old strength boosting supplemts

    Dude, just eat alot of real food. Trust me the best stack at your age is; 1.Food 2.Work 3.Rest 4.Repeat Throw in a multi vitimine and you wont find anything better at your age. :thumb:
  10. Z

    A part of me desperately wants to join this federation...

    Now this is a little over board. Results by weight for Chili Cheese Fries 2/15/2006 Following is a list of eater results from the Queen Mary Weinerschnitzel Chili Cheese Fry Contest. 1) Sonya Thomas: 8 pounds 2 ounces 2) Joey Chestnut: 8 pounds 1 ounce 3) Tim Janus: 5 pounds 13 ounces 4) Jed...
  11. Z

    Synthol

    It will screw your symentry up. Stay away from it.
  12. Z

    Weight gain powder or pure whey after training?

    I know that muscle juice is over 1000cal 55g protien. Thats from 4 scoops so I do 2scoops pre and 2post with an extra scoop of on 100% whey.
  13. Z

    Safe 12 year old strength boosting supplemts

    Rate now my brother is just turned 13 and he is going through the same thing. At your age your best thing to do is basic lifts with a few isolations. Lots of; Dips Push-ups sit-ups pull-ups back extensions with no weight flutter kicks 3X a week or so Bench deadlifts squats rows BB curls...
  14. Z

    animal cuts?

    Anybody had experince with it?
  15. Z

    Cutting for graduation

    Thanks
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