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This is a joke, right?

Ever seen the Jackass egg challenge? If they did, it must be healthy :D :thumb:

Erm.. isn't recovery kindof important? How on earth do you guys get enough sleep?

Don't you feel that sometimes bodybuilding gets in the way of having a social life? Example: you're with a bunch of friends, and they all want to go eat at some junk food place. It'd be too much of a hassle to convince everyone to go somewhere healthier, so you tag along. Obviously all they sell...

Sleep :thumb:

Thanks for replying. I don't normally measure my oatmeal, I just take enough to fill my bowl - which is around 50g. About flax- is there something particularly special about it? Or would using other oils (like virgin olive oil) suffice? Flax oil is hard to find around here, and I have a feeling...

Come on, that was too easy :D

Hey all. I've been reading stuff on this forum for quite a while, and I think my diet is fairly suitable for my goals. But lately I haven't really been growing and I think it's about time I posted my diet for some expert analysis. :) So: 17yrs old, endomorphic body type. <170cm tall, 150lbs...

great link! thanks :thumb:

kinda weak

Following from the "Stretching" thread, do people/you guys generally follow a fixed stretching routine? And if so, what is it? I want to start stretching after workouts, but I'm not too sure how to go about it. Apart from legs, I don't really know how to (properly) stretch the rest of my body...

New Start After a week of exams (and therefore no lifting), I'm now ready for a new start. I decided to change my routine from Gopro's P,RR,S to the IM Mass routine. I did chest and bi's today and it was a great workout. I had tons of strength to try the new routine and destroyed my muscles(in...

Ok, thanks :thumb:

So would you say that on pec exescises, the wider the better? Or is there a certain 'range' within which your pecs will get hit most?

Oh, thanks... turns out I was doin them wrong...

I preferred it long. Shave the hair though...

I like the way you think :thumb: Yeah, same here - which is why I don't really like it short, I look like everybody else..

No way, my head is huge and my ears would stick out. :eek: In fact, that's why I liked my hair longer, at least it hid them! :D

Hey, having to walk around town with a big puff on your head is pretty damn torturous :hair: :)

Re: Re: Grow my hair again? :mad: True, but it still took a whole summer of turture to get it that long(ish), so to me it's long :p Oh and RC, no I'm not from Illinois, I'm from the real Malta. Damn yanks keep stealing our european names... :D