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Wieight gain! Two weeks since my last weigh-in, the reading on the scale went up by 3kg. I'm a bit sceptical about whether te conditions were the same (I tried to make them), so probably I have gained a bit less than that. Anyway: 08/02/03: 68kgs/150lbs Also I've noticed an improvement I the...

Re: Re: Difference between bloatedness and fat? :haha:

Is there a difference between being blaoted and actually bring fat? What is the difference, exactly (in terms of what's going on inside the muscles etc...) Thanks :thumb:

I nearly puked! Well, today was legs power and I must say my stomach got quite upset from it all - I could feel like I was fairly close to puking, but frankly was willing in finding out how much it'd take to actually happen :barf: I continued my workout as normal and all was fine :thumb: Well...

Ditto :thumb:

Ohhhhhhhhhhhhhhhhhhhhhhhhhh :doh:

Sorry to sound like an idiot, but how can your knees go past your toes? Are your toes not on the ground when doing squats? how can anything go past the ground?! :confused:

I should've pushed it more.. dammit Well, I did back power yesterday and all the weights I had used last time I did power were LOW - to be honest I couln't believe I used them last time. While this is a good thing because I'm improved, I'm disppointed cos I should've upped them, rather than...

Progress! Well lately when I look in the mirror I have been seing a slight improvement in size, even though I don't thinkk my "scale weight" has changed much (I'm a bit surprised by this actually...) Incidentally, today I just did my first weigh-in (I rarely use the scales): 26/1/03...

You could try to go into films getting odd jobs as "muscular guy", but bodybuilders are probably a dime a dozen in Hollywood.

cortisone?

Don't take this personally but I don't like #2. Put #1 on your chest! :thumb:

Well my friend Tony is currently recovering from a sprained ligament in his ankle he got when playing football (soccer). It's healed enough for him to start playing now, but his coach told him he should use the sled machine to help his ankle get stronger. As he had never been to a gym before, I...

Why do you put bi's with chest and tri's with back? I do them the other way round, seeing as when you do back you automatically do bi's (and the same for chest & tris). Is it because you can get a better workout when your bi's tri's haven't already been worked?

cheeky... :laugh:

My point exactly - cat's can't physically drink milk from cows, they only do because we are nice enough to squeeze it out for them. Anyway, I have no intention on starting any arguments, I was just trying to be smart :D

When I do squats, I rest the barbell behind my neck, somewhere in between my traps and my shoulders (is there any other way?). Thing is, the weight of the bar often hurts my traps when I rest it on the back of my neck, and prevents me from going heavier, even though I'd be able to squat a lot...

If you're trying to make a point by saying that cats do drink cow's milk, it's only because that's the kind of milk we have in our fridges, and therefore give them to drink - I'm sure cat's milk would be their first preference... Besides, have you ever seen a cat sucking a cow's udder? Exactly. ;)

Hmm, makes sense :doh:

Question: Why do you(me) only get sore after a night's sleep? I mean if I work out in the morning I'm still not sore by the night, I have to actually sleep before I can get sore. Howcome? What happens during sleep that causes this? If you go long enough without sleep will you just get sore...