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oops it wasn't one week off, it was two. All the information I have read says it useless to cycle creatine but if you do to take 4 weeks off. I'm sure that's not true in all cases but in general I would be pretty sure it is.

Yea you gotta support the domestics. :) Except for their crappy cars

protein powder isn't as expensive as the bars. There are about 80 servings in the gnc whey protein I buy for $30. Doesn't taste bad at all especially with peanut butter. I have the chocolate flavor.

O and amino acid content stays the same

Wouldn't boiling them and cooking them be almost the same thing? I'm trying to remember some stuff from biology last quarter. I think if you heat them up too fast for too long, it will change the structure or denature, like you said. Just have the eggs at a slow boil so they don't heat up...

It is worthless to stop taking creatine for only one week. It takes a lot longer than that to get out of your system

right on:thumb:

Water can also fool you into thinking that you're full. Sometimes it's not hunger but appetite and that can be hard to supress with just water.

Isn't it tough for the body to be able to use all that protein? I heard it's useless to eat more than 50 grams of protein in one meal and that's why you're supposed to eat 6 meals a day, right? Just something I heard, that's all

It's a topical so you just apply it to where you want to lose fat.

Yea I was wondering what aspirin actually does in the stack but I couldn't find anything on it's affects. The first stack was just something I wanted to throw in there. I can't use aspirin anyways. what about the ephedrine, creatine and caffeine is that ok to use together?

I'm not taking this right now but I heard it was a great stack to use. The side affects like some have experienced internal bleeding because aspirin is hard on the stomach lining. This supposedly can be stopped be lowering the dose of aspirin. Seems kinda risky to me. I bought some...

NO SPOT REDUCTION! Cowpimp is right, I have seen people who work their obliques so much it makes them look like they have "love handles"

I usually eat about 6-10 a day. I buy a box of 5 dozen for only 5 dollars so it's really cheap. It is really easy to get sick of eating just eggs, no matter how you cook 'em.

Why do you have to wait until 21? Why not 20 or 19? I know it has to do something with growth right? I thought that most people stop growing around 18, 19. Maybe I don't know my human growth and development.

lol, yea I think from san diego to anywhere would be a big step down, especially with the girls. my brother used to be down there. now he is in pensacola doing flight training.

So, let's say you were to stock up on some PH. what's the shelf life on it, if any?

Why don't the textbooks mention Saddam in them?

sounds like he has special informants in Iraq

Yea that's my favorite day too. Either that or biceps. You know you're on the right track when you look forward to working out.