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try the sugar free ice cream diet. eat normal food for the day; then finish off with a half gallon of sugar free ice cream that'll lose you some weight :hot:

I started a cycle of M1t yesterday and my stomach is really up set like haven't eaten in days. today I have had a tone of food but it won't so away. Will this feeling last a couple of days or the whole cycle?

I don't have all the stats on it yet but next month Pizza Hut is selling a low carb single serving pizza. I have already sampled it and it tastes great kinda like a wheat bread pizza. This I think will be good for carb up days except they bump the price pretty high, 4.99. Well for once a week I...

I have been on a pleatue for months now and last sunday had my last beer for a couple of months I have already lost 5 lbs. this is from drinking 10 drinks a week previous to stopping. Any diet book you read wil tell you that alcohol stores as fat.

I like it, it is a good source of protien and I get free 5 lb buckets from work.

no the scales are not accurate. You want calipers. scales are gresatly effected by food and drink intake.

Phentermine And Caffeinne

hit 30 years old sat on the couch drinking for 10 years. I realized I had waisted my life away and was killing myself. and I had gotten up to 310 lbs. First I started biking and worked my way up to 20 miles a day. anwas down to 270 in 2 months. I went to the gym and was explained the benefits of...

I am passing gas right now.

I like to pass it when we go to walmart. Go on a real busy day and stop beside someone an let it go then walk off. makes for great laughs, wlee for me anyway.

I have had back straining problems in the past, I stand up and it strains and then I fall down I don't get up for a couple of days. The doc should have given you an anti inflamitories, take them they will help in the healing process. Do your stretches 3 times a day and don't sit to long. Also...

There is a lot of salt in any lunch meat. Subway is ok for a lunch rush once in a while compaired to the other regular choices. Nobody should make it an everyday choice like jerod or the gay fireman did. I personally am not worried about some sodium once and a while and if someone is that...

pedialyte helps to fight dehydration and you need solid healthy foods. you can not get all your calories off alcohol and expect to feel good. You should never do this to yourself.

I am pretty much happy with the amount of skin that has shrank and for what is left I can not see paying fo rsurgery. I will just continue to hope it will go away. I dropped to 232 this weekend and am really getting back into my diet. and wanting to get to 220. I will see what happens with my...

so are you saying it is bad to microwave my oats?

when you compair to BK, arbys, mcdonalds, KFC, Taco Bell, Pizzahut, etc..... Yes. not the best choice for food but better then most ff places. Still not great for you but when you look at the options, it is better. Chipolte is great but we only have one here and is way out of the way.

atkins wrap has protein enriched wrap / tortilla They are pretty good

taco bell

If you continue you should discontinue use. You may be allergic, or you may have got some bad M1t

subway atkins wraps