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nice, Do they sell booklets that u can study from or they require a class?

Hello, I am currently a college student set to graduate at the end of the year with a degree in Physiology and Neuroscience from UCSD with a concentration on Human physiology. I plan on going to grad school in the field of Kinesiology or Exercise science and plan on working in the fitness...

I'm also wondering about PT certification. Training is something i'm very interested in and I am wondering how it would work in with receiving a graduate degree such as a master's or doctorate.

Hello, I am currently a student at UCSD and am about to graduate with a degree in Physiology and Neuroscience. Weight training and nutrition have been interests of mine and I am thinking about applying to graduate schools to study kinesiology and excersise science. I'm wondering if anyone...

Trying to find a good superdrol clone...i've seen people post links to this one CEL M-Drol, 90 Caps any experiences with this or other clones?

ic ic, so weights essentially once a week, and body weight once a week. That's pretty much what i've been limiting myself to. I love rugby but I want to lift also, bummer.

wow, tell me about it man. Between caffeine binges and stress I always lose a significant amount of weight during finals. I can literally look in the mirror after a shower and see myself shrink lol.

Before playing rugby I used to lift 4 days a week Monday Tuesday Thurs. Fri, with some variation of P/RR/S. That was high school, now in college i am playing rugby. 2 1/2 hour practices Mon, Weds, Thurs., and games on Saturday. I've tried lifting after practices and I feel very weak and tired...

Whenever I do curls on my left bicep, there is a weird popping feeling at my elbow. I feels like the tendons are popping and stretching from one position to another. I wouldnt consider it a pain, its something i've never felt before. Does anyone know what this is?

I think its more genetics that determine what body part is least developed. but if I had to choose id say lats and legs.

Rome is like the Bill O'Reilly of sports analysts. Hes too big of a bully.

Being paid 2 million per film I would expect that they can afford to hire top of the line nutrionists and trainers that whip em into shape.

Boiled Butt Grease

huh? I'm not sure what that means did my back workout today. 2x5 deadlift 3x6 Lat pull 3x6 bent over row 2x6 seated row 1x6 lat pull 2x6 seated row

Started the cycle. How does the Power week look? Monday: 3x 6,5,5 Incline Bench 3x5 Dumbell bench 3X 6,5,4 Standing Military 2x6 weighted dips 2x6 lateral raises 2x6 upright row 2x6 Dumbell flies Tuesday: 3x6,5,5 atg squat 2x6 weighted hyperextension 3x6 Leg extension 3x6 leg curls 2x6 lunges...

I bought the 500g tub of CEE at BulkNutrition. It works but it tastes bitter ad sour as hell so if you have a weak stomach or gag reflex I would consider caps. I take 2.5g preworkout and 2.5g post so doing the math a 500g tub will last me 100 workout days.

It probably varies significantly from person to person.

When doing Lat pull what type of grip do you prefer and what advantages does each offer. Wide, behind neck;close, reverse grip; shoulder width grip; or any other grips.

Doesnt darker urine indicate a higher nitrogen content? I would think that as protein is synthesized into amino acids a large byproduct would be nitrogen.

so choices of exercises on the power week and rep range week dont have much to do with the concept of p/rr/s?