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Will Clomid pct do( for a 4 week pct of m1-t and 4-ad) instead of nolva? What do you think?

It work's! If you try V12, you will see better results!

Deltoids and calves are the worst!

Agree with gopro! I use Some HST principles in my training, but not one's like this...

why don't you try CoQ10?

:lol: :lol:

Here's a good way answer!

Will the E-form, only, be enough for pct? Tamoxifen isn't needed for m1t? I'm asking just because i dunno if E-from only will be enough..!

Has anyone tried both?

I haven't tried P/RR/S(yet), but seems that people achieve more results with it than with HST! Think the next one will be P/RR/S... thks, cheked! Thought that it could be called that way..., makes more sense for me calling trapezium than trapezius! Since from my language derivates from latin...

I've been scratching my head several times for this one... :tard: :D LOLOLOLOL!! Understood man!

I've split it like this (with this sequence): 1 Pecs Back neck bicep forearm 2 shoulders trapezius tricep legs calfs each workout takes me about 60 mins! Leg days reaches 70/75 min because i have to load/deload the weighs!

you just call "bump" to the high BP? sorry man, some terms i miss it! I'm from Portugal!

I can't figure out what do you call "bump" ! ?

I have the same problem two! When i'm lean people still saying that i have a big stomach! Some of them say huge, when Normally thay shut up when i take the shirt off! Think it's genetics! Most of the time maybe it's your back that have an incorrect position, or you just get too relaxed with...

I've wrongly supposed in the poll, that the workout was only for weights! But the posts are fine!

I gave HST, 2 relatively long cycles! Also split the full body workouts in two! So, in two days i perform full body! And each training i don't go further than an hour! With good diet and rest i think this method is one excellent!

Doing HST with some changes! Orientated for 6 day workout! Good results!

I don't use belt! Most of the cases leads you to bad methodology of execution and abdominal dscontraction! Just to use in extreme cases, just like wrist warps!

I think i agree with this, but can't talk much because in my leg days i go to 75 min training, because of loading and deloading!