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  1. Z

    Soy burgers

    I have just recently bought a box of vegan burgers, just to give them a try. I'm not vegan, but figured, why the heck not try another source of protien. They weren't as good as regular burgers, but they werent terrible either. I was wondering if any of you ate these, and had any suggestions as...
  2. Z

    Baking Cakes

    I'm baking all my aunts and uncles cakes for Christmas. The temptation astounds me. I want to lick the bowl, and dip my finger in the frosting, and eat an entire cake. Sometimes eating right sucks.
  3. Z

    +/- of Creatine

    What are the postives/negatives of creatine?
  4. Z

    I brought this from Muscle & Fitness

    Was it worth the money, and has it helped you work out?
  5. Z

    Peanuts and corn diet?

    Are you talking about just eating peanuts and corn nothing else? How much of that stuff do you have to eat lol
  6. Z

    Peanuts and corn diet?

    A Lacrosse coach once told me the best food to eat before you get lost in the woods is peanuts and corn. Then he told me to think about it.
  7. Z

    Anabolic diet...

    I hope your not serious. I know so many african americans who use the word. None of them have ever shown me any anger when hearing me talk to my white friends and say yo nigga.
  8. Z

    How long do you wait?

    I usually take my post workout shake right after I finish lifting. Like, I walk up the stairs and drink the shake. Sometimes my stomach feels bad about that. I told my dad that, and he said you should wait 20 minutes after your workout to take the shake becuase when you lift your stomach...
  9. Z

    Cottage Cheese!

    I can easily eat a tub of it in a sitting. I love it. I do hate the skim though. I have been eating the skim rather than the whole milk one lately, and its nowhere near as good =(
  10. Z

    working out on weed.

    So what your basically saying is you would rather have a president who makes his choices based on what he wants, rather than one that listens to his party and voting base? OH.
  11. Z

    working out on weed.

    Obviously Kerry's votes were to please constituants, which does not make him a dumbfuck. Bush's inablilty to speak words, or do many things right makes him a dumbfuck.
  12. Z

    Blender

    http://www.fortune3.com/~comp74643/63265087.jpg Thats my baby. So easy to clean, not like a full size blender. Perfect for the college dorm room, or in a place where you don't want a full blender chilling.
  13. Z

    Caloric Intake

    I'm 145 pounds, 5 feet 7 inches, have about a 32/31 waste and by the eye ball I would guess I have 9-12% body fat. Basically if I want to start losing a little bit more weight (trying to get those abs to come out all the way), how many callories/carbs/fats should I be eating daily? Many <3's to...
  14. Z

    Cottage Cheese

    I love cottage Cheese. I guess its God's way of making up for the fact I find all vegetables on the earth to be absolutely revolting.
  15. Z

    Do you have a motto or quote ?

    Basically, I have not been lifting for very long at all. I'm on these forums alot and see pictures of all the people looking absolutely jacked and wish that those results would come quicker. That has led me to writing on a sign in my basement "Rome wasn't built in a day". Thats the qoute I...
  16. Z

    working out on weed.

    Well, lets just pretend you use a vaporizor and the bad health effects are taken away. I would still not trust myself if I smoked and lifted. I would be afraid that I would do something stupid and hurt myself. I Just think it would be a stupid idea in general. Not to mention that after you smoke...
  17. Z

    Belt Squats

    He is bassically the best child orthopedist in the state of massachusetts. When I've gone to physical therapists, they have all just been like, "well what did your orthopedist say". My actual primary care physician was like OMG DON'T EVER DO ANOTHER ATHLETIC THING AS LONG AS YOU LIVE. So yeah...
  18. Z

    Belt Squats

    I had it one post after he posted what he had said. I don't know how either one of us can prove who had it first, so Mines stayin =-P
  19. Z

    Belt Squats

    Thank you Thunder. And Stu, I know what I'de be risking and that is why i don't do real squats. I am looking for leg excersizes that do not put pressure on my spine, and this sounded like one of them.
  20. Z

    Belt Squats

    When I read about this belt squat, it said it was perfect for people with lower back problems becuase it does not stress your spine. I'm gonna GUESS that you puta belt around your waste and do squats like that. I'm just looking for someone who could give me a more accurate portrayal of how to do...
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