Search results

ephedra = bad for the prostate.

https://www.anabolicfitness.net/shop/ use the code AFDISCOUNT to get some money off of it, i really liked the fact that it helped me out mentally while cutting aswell as phsycally, I tried the EC stack and some other fat burners before, but they're mostly thermogenic and they leave you mentally...

Yes http://www.ironmagazineforums.com/showthread.php?s=&threadid=26482

2 months cutting, taking Thermorexin, 11 calories per LBM, and cardio every other day for 40 mins upon rising with 46G of whey 30 mins prior to cardio, and liftin' on the days I don't do cardio...from 265lbs at 23% bodyfat, to 247lbs 14% bodyfat, with no mass lost, and strenght kept. I give...

yes, dont' forget to get your omega-6 and omega-9s too

I wouldn't go overboard with fish oil, you don't want your body to get lazy on making it's own EPA/DHA, also while cutting I prefer fish oil, while bulking I prefer flaxseed oil.

I've been using ICE by xtreme formulations for about a week now and I LOVE IT!!! Grape is a bit bitter tasting, but this is a good thing because it forces you to sip it throughout your workout and I noticed that my workouts have been much more intense and recovery went up, so from now on this is...

The book "Secrets of soviet sports fitness & training" states things that russian olympic athletes took minerals and vitamins post workout and it helped them, i take vitamins already in powder form in my post workout shake already so i'm good on that, but i'm wondering would the minerals do...

I was at GNC and saw they had this liquid multi colodial mineral formula with like all the minerals, would this be benefical to throw into my protein shake for post workout?

I was thinking becuase I want to optimize my level of perofmance, and I'm cutting now and class started again so when I'm in class, my brain needs glucose to function proper, for the past few days I just been brain dead in class, i'm on a 150G low-Gi carb per day, 300G, 60G fat diet, it wouldn't...

I got an idea from reading str8flexeds article on bb.com regarding the ALA project and then someone at elite forums posted about how measuring your blood glucose levels, ok so now...what if i was to buy something like this http://www.lifescan.com/products/meters/ultra/ and monitor my blood...

This happend to me while back and it was bothering the hell out of me, what happens is when you strech your spine at the botton and then you pull your head forward it pulls apart and when you let the bones snap back you trap a nerve causing the pain in the back of your head, the solution to this...

K from what everyone says about Redline, if you want energy then it's the way to go, but as far as fat burning goes it hasn't been established yet, thus making it not worth to buy or try for now.

Animal Pak isn't a bad product, and their liver tabs are good

it's semi permanent, how effective is a fat burner at fat loss when it has ephedrine in it compared to like lets say redline?

To me the palms in work the lower lats, and biceps mostly, palms out works the upper lats and biceps somewhat.

I think ephedra/ephdrine has an effect on prostate htrophy (enlargment), not as a diuretic, if you get a feeling you got an acorn in your ass then you know you got a problem.

MSTAK is crap IMO, if you're going to mess with PHs, might as well go with top notch stuff like 1-ad or something along the lines of.

You welcome :)

Not as just whey and dextrose/malto, cuz cassinate is slow absorbing post workout, malto having a gi of 100, lota insulin spiked, fat stored rather easly, blood sugar goes up, if your body doesn't use it, it's stored as fat, you want something fast to get into your system, i personally use...