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you know... if you drink to much water, it can poison your body... probably 128 oz (a gallon) in a day is plenty enough guys... lets not go overboard and as a rule of thumb... if you pissing out pure water, your getting plenty, no need to guzzle it...

im gunna have to agree on this one... everyone has the muscle...

must we weigh the price of pleasure?...

sex is still a good workout...

well i doubt its a hair test... because if your on roids all your hair falls out...:roflmao: no but seriously its probably a blood test

but honestly i pose in fron of my mirror every day... keep a mental record of how your progressing, keep yourself pumped about working out at make the nessecary changes... and well... if its your thing.. go ahead and play around a little... errrrr:roflmao:

i should add "playing around"

with the right combination of the words "shower, erect, maleness, girth" anything would sound... well actually come to think of it any combination of these words just sound.. down right wronge

the bird dog threw me off for a minute... thank you for educating my weakminded self

i im just gunna through in that a "super man" might also qualify?:thinking:

much thanks -feel retarded for asking-

planks and bird dogs?? im looking for this stuff but im not finding any.. possibly a link? or am i missing something here? forgive me... im pretty new

120 grams of protien would be.. hmm, like, about enough to sustain a 120 lb school girl... bigger workout, bigger diet, bigger body and yes. at that point a chicken sandwhich from a fast food place would be better than nothing. but a grilled chicken sandwhich at home would be better

arent most pretty high in hfcs (high fructose corn syrup):confused:

i would limit myself to one a day but thats myself... i eat chinese one a week min so that just shows were my priorities are..:doh:

i dought you could actually gain more than a pound of actual body mass in a day... thats probably a significant over estimation too... anything more than a half a pound of weight gain is just water weight.. or food in you digestive system that aside 10 pounds is gunna be around the upper limit...

well... i entered a biggest looser competition at in hs last year as a joke.. i didnt honestly think i would loose any weight so i drank an intire gallon of water and didnt piss all day by 2:30 when i weighed in i had gained 9 pounds... needless to say the following friday i had sucessfully...

im addicted to general tso's chicken im not sure if i wanna give it up, but i guess thats what all of next year is for... right?:thinking:

BAMF Bad Ass Mo Fo

well with training youll be a bamf for sure... you got a good workout just make sure you keep it in check with a good diet