Search results

This is good sh** I doubled this recipe, and added chocolate, raisins & nuts. I am pretty on the go at my job, and though it's pretty sweet, it's hella cheaper and better than buying a bar at $2.50 a pop! Who has tried Jodi's recipe? What does the applesauce do the bar? Does that help in the...

Be patient & consistent derikisdman was right. 14 lbs in two months is great. If you are 140 and gaining on 3000-3500 cals, but need more, then eat more. I didn't gain until my diet was closer to 3800 cals a day, and I am smaller than you. Regarding protein in your urine: I am not positive...

I dont get it. I have heard of lots of people who would enjoy watching them in a porno, but really??? eewwwww.:rolleyes: The image they put out is they are purer than the driven snow. You mean there are people who have actually watched their movies? OMFG!!!:barf:

duh! what I meant to add in that last post was, make as many friends as possible, where you can, when you can. Then weed out the ones you don't want. Great friends are worth putting up with. I have a friend who drives me nuts, but I don't know what I would do if I didnt hear from him every...

As many friends as poss What are willing to do to change this? I realize you don't exactly want to be Mr Popular, just happy. There should be dinner-club in NY you could go out with. There's one here. Just a two hour commitment, no strings. Just watch out for the desperate psycho-types...

Join a club dude FitFreak is right. Join a club. Hey, don't feel bad. My dad's having a party, but that's 30 miles away. Luv ya pops, but not this time. I said no thanks to that. I dont wanna deal with all that gawd awful traffic. Crap, I am tired of goig somwehere every holiday! Screw that! I...

thanks to Robert and Mr Snafu! I have been going a hundred miles an hour non-stop for the last couple of weeks, & I figured I lost my elite status.:( I'm stupid. hehehe;) Long story.:blah: i cant go back and edit that post under my non-elite status, sorry Rob.:o :o :o :o :o that gets...

hey man I hear that. excellent view. I went through the same thing just lately. Just try to keep the right perspective. I took two weeks off. yech!

alright I've tried Optimum Protein, that sucks. (makes me hurl bad). To use up the ten pound bag I've got, I mix it with Muscle Milk. That usually works pretty well. However there are times at work when my gut is tied up, and I just dont have time for upset stomach. I used to mix both of...

holy crap batman! That's awesome! subliminal, your weight is 135-140 and your 1rep bench max is 200?? Damn, I wish mine was that good! Time to get back to work! I've been slacking! How normal is this? I mean to bench almost twice your weight? How many of you can do it? Maybe a stupid question..

always bulking My goal is 140 by July 4th, and 154 by Labor Day. Right now I'm at 130. I started May 15th, @ 124. By this time next year, I want to be around 175. I missed this week cause I was slacking, so now its time to regroup, and kick it back into gear. Bench max: 115!! It sucks...

Because I was a slacker, I'll have to re-evaluate my goals. Making the original short term of 140 by months end would really be something now, given my track record of hard gains. I made homemade protein bars today, and decided my diet didnt have enough apples & other good stuff in it. Cut...

Burnout Well, Since last week, I haven't been in the gym! arrrg! I lost sight of the goal. As far as I know, my weight has remained the same. I don't know. I'll find out. Decided there's too much to do in the afternoon to spend it in a gym, so on workout days when I also I have to work...

thats funny paynne I think I having an indirect effect on people around me. A guy at work just started working out again after I talked about it to him, and another guy in my company lost a bunch of weight. Its funny. thinkin about lookin good keeps me goin. -peace -p

skullcrushers are the bomb. I am doing shoulders and triceps 2x a week now, and when I go to sleep I can feel my body mending and building itself back up. I feel great! Listen to cowpimp. he knows what hes doin. Peace - P

oh yeah, before I forget, My bench really sucks, but it was at 115. Yeah, and my weight is 129, yeah that sucks. This weeks goal is 130 for my weight. We'll see if I make it there. For leg press, how much would be good for a scrawny guy? Currently thats at 140. More stats later. - Peace - P

Dang I got sick the other day and missed a workout! that really sucked. Then my stupid internet network went down, and we dont know when it will be working again. In any case, I am focusing on shoulders and arms this month, as I think those are weak points for me, and trying to get in the gym...

Thanks LAM Here's something crazy. One of my friends from waaaaay back, who boasts about being fat, recently started working out again. He's freakin hysterical! Damn, a couple of years ago I worked out religiously, then for two years I didn't, and now that's all I care about, until the fall.

Reflecting gawd, I can't wait! I have made so many excuses why I can't do this. I can't do it now because... I can't do it now because... I can't make it in to workout now because... blah blah blah... It really pisses me off! I'm in great place in my life where everything is going pretty...

do what works and screw anybody else hey seebee, you know something? I am a wimp! And I don't care. I wear tank-tops at my gym, and I use perfect form, and I lift puny weights. You know what my last bench was? It was 105!!! Yeah, thats right. Everybody judges everybody else every day of...