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I am in my 7th week of P/RR/S. This is Power week. I have to say that so far I love it. I love the change of pace every week. My favorite would have to be power week. Sometimes I am tempted to do P/P/RR/S, but I am trying to be patient before I move on to a more advanced version. I would...

I'm feeling you. I certainly don't want to compete, but I want to be a freak of nature. Bigger is better, better than everybody else. :lifter:= :teeth:

Can one of you post alink to this "eating like a caveman" thread? Thanks. :thumb:

Thanks Pimp.:thumb:

Hey Pimp, should an ideal pre-workout meal be just protein or should there be some carbs in there too? I am on a pretty tight schedule and don't have time to cook in the a.m. before I go to the gym. Crazy, my boss always wants me to be on time or something.

oops. didn't even notice. too bad they don't have a jackass smiley:tomato:

I read a Ronnie Coleman interview in Muscular Development, the Olympia Coverage, and he said he grits all the time. Supposedly he can't stand oatmeal or something. Just my $.02

You could also use something with a digestive enzyme to help you digest all that food. I was having a little trouble at first then started using ON Pro Complex, which has an added enzyme and something else they call Aminogen, now I could set my watch by my bowel movements.:help: :hot: :D :thumb:

oh yeah I use a little olive oil to fry them.

Love'em. I usually use 5 whites and 2 whole eggs with low fat cheese and some cayenne pepper/cajun seasoning.

Bump No one else has anything to say????

Anybody have any opinions or tried this product? I read about it in Muscular Development July. Gaspari and KiloSports are selling it. Seems expensive. Maybe it will be available elsewhere cheaper. Hoping to get some further feedback from my fellow members. :teeth:

Did you do any PCT? If so what and how long?

Link please????

We used to run 3 miles in less than 20 minutes and do pullups and sit ups. No push ups as part of the USMC PFT. That was back in the mid to late 90's. Man if you can run a 5,6 or 7 minute mile you'll be fine. Hell you could even run an 8 minute mile and jsut make it. If you are taking any longer...

Is it ok to do consecutive bulking cycles or should one alternate between bulking and cutting cycles? I understand that is normal to lose some strength when cutting. I have yet to attain the strength goals I have set for myself and don't really have a reason to cut(other than cosmetic, as I...

Anyone.........?

I've read the PH/PS FAQ and its sections on 6-OXO and PCT. The dosage after a 6 wk cycle starts at 600 mg and tapers down each week. It also states that some start at 800mg then taper. Should this be determined by size and weight or by the length of the cycle /amount od PH/PS taken? I'm 6'4" 220...

By the way, I have used BSL transdermal PaCT and it seems to be working well. Haven't tried any others.

I would like to know everyones opinion on which transdermal 4AD they think is best. I plan on doing a stack of M1T/4AD stack and want some input on best product/dosage/quality for my money. Ready?...........GO!! :confused: