Search results

LOL that's what I said on the other post, This is getting interesting LOL. I might be mistaking here but hmmm I don't think there is anyway of increasing your thingy size other than surgery maybe get a pump or something? BTW, how old are you samalmarr???

I feel this can be interesting. I'll hang around and see what happens... LOL

Lot's of questions could be asked about this post. 1. Age? 2. Height & weight 3. What is your complete macro (maybe describe your meals you have in a typical day) (I feel that you are not eating enough here) 4. Why don't you do barbells? 5. Why post this in the Steroid forum?

I get it for less than 30can$ for 2 months (120caps) because I work in a supps store. That's why I take it. I noticed while taking this with Tribulus that my libido has gone up. I have a VERY high libido naturally (I will spare the details on how I know this) but with all the training and my...

Most are already done in my current training :D But thanks for the advice!

For some reason I have really hard times doing reverse curls since my forearms can't take enough weight to make my biceps work. (maybe I'm doing them wrong). I only do them when I do a program I got from someone else (for example, the P/RR/S I got here had them if I remember correctly, then I'll...

Can't you do cardio after your workout? That's what most people do, unless your competing (bodybuilding) you can do your cardio after the workout and still end up fine. IMHO I don;t think you need an entire day only for cardio since even bodybuilders do like 2h30 pre-comp and still end up doing...

Actually I would aim for 2 gallons a day if you take creatine with that!

For the empty stomach, they tell you to have it on an empty stomach half an hour to an hour before bed, because when you take something on an empty stomach it gets assimilated better (don't know how to say it properly hope you get my point here) since there is nothing else to interfere. When I...

Oops, yes I meant hamstrings, perhaps I should say the back and the sides of my legs. I train quads two times a week (first time is heavy/low reps & and Friday I hit them with higher reps and less weight) because I think they are really lagging. I think my traps are really lagging too that's...

Hey all! It's been a long time since I was here. Some things have changed! I have so all-around questions that I would like to ask and I'm looking for outside opinions on what I am doing as of now. I know that these questions might fit in different categories (for. example: nutrition forums...

OK so now is the time for the big awakening: today everything cause cancer!? And why is that? Think about it, we're in one era where everything is fast and about consomation, that's why we all have cancer. Too much chemicals to accelerate the production etc. With fast food and things like that...

In my opinion you are not eating enough. I just want to tell you that I though I was a hardgainer too until I really started eating. At 160 I though around 3000 cals were enough. I was wrong I started sseeing progress at more than 4000 (ps. don;t look at my fitday for the last 2 week since my...

Hmm I would say 45mins to 1 hour after post-workout meal? Anybody to correct me?

If you look carefully seems like he talking about Deadlifts... ???

No.

LOL one of the best quote ever!

WWWTTTFFF!!! I think it is WAY too much!

I just want to say that following the advices I changed my diet, I eat more fat & carbs now and I usually end up over 5000 cals. I'm seeing great progress and I don't go at the bathroom that often now. If you want to know the new diet, just tell me.

Depends, lol on a good day 3-4 times ++ X 5-10 mins each. Depends on what I eat lol what kind of question is that?