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So, I have a friend who just did a show and he is not a user...well, he uses PH and other legal stuff but this tiem he also used "T3" which he swears by...he told me that it is leagl to posses but illegal to use...so whats up with that ? I heared that it is a research chemical for your horse...

Hi, I have been having a real issue lately that worries the hell out of me. I have been bodybuilding for years, and if not to this lifestyle I would have never realised that I have low test levels (by now I would probably be on anti-depresants and god knows that drugs to "fix my...

Soooo.... Finally I have decided that my life is consumed by bodybuilding after living it for 7 years......I came to the conclusion that if I don't compete in a show, my life will not be complete so here we are...there is a show on march-19 and im about to start all the research I can on...

Hi, with all the bullshit regarding makig pot and gay marrige legal....How can we make a stand in making steroids legal?? how can we start and actually make some noise about this.

NOTE: Admin's, I could not find an apropariate category for this so please move into one if you wants. Hi, I am interested in doing a natural bodybuilding show since I would never survive in the real world of bodybuilding. Only problem is that I get tesosterone from my doctor for a real legit...

Hi, So i am really big into cardio, i love it, i do it 6 times per week every morning before breakfast, even on work days. It makes me feel good and healthy and it helps on a cut as well. Today I was working out at my local gym and walked into the nutrition center where I know the owner to be...

So, I am a european living in the states now (and to make things worse, i live in UTAH, mormon country)....I spend half my life in germany and ofcourse I love freaking beer...I have struggled with the whole beer and bodybuilding issue for a long time but i am overcomming and told myself that I...

OK, so I know that cardio machines are a bunch of lying SOB's about how many calories we burn during a session but now im wondering just how much they lie. I do cardio 6 times per week, all the time, no matter what time of year, if im bulking or cutting, I do it all the time and almost never...

I find myself kind of angry that I have paid 1080 Dollars in multi vitamins for the past 36 months (three years). I use the multi vitmain pack from GNC (green foods), which costs me 30 dollars a month, I started using it so long ago and I stuck to it, I like it a lot..but recently I have read a...

So im a person who does not like salt in general, salty foods taste like crap to me. But since I am on a cut and getting really lean for the first time in my life im going below 11% (5'11 224 pounds at 11% today) i am geting more concerned with sodium. The problem is im just clueless as to how...

So, lately i have been switching to white rice because I have been eating the same shit for ayear straight (you know how it is).........I like to eat the same thing all day every day so my meals consist of chicken and white rice all day (i only eat about 120 carbs a day tho, so its not a lot of...

\Hey, so bodybuilding has been a part of my life for 7-8 years, i made huge gains and now im 224 pounds at 12% BF at 6'0....I live the life and never even touched gear and always was an advocate for the "responsible user", the you know...the kind that always tell???s people to wait until they...

Hi guys, my buddy is doing his firts cycle ever after bodybuilding for 7 years and im curious what you guys think of this.... He recieves 200mg of test from his doc a week but he will also add this 200mg deca per week 200mg Equipose per week this will be a first cycle, and he was recomended...

Hello, So this season was a bitch and I lost 25 pounds to go from 248 to 223, I never planned to put on so much but the winter beer got me....im down to 12% bf and usually with my body that means to cut out all carbs except fruits and vegetables i I ever want to see sub 10%...in the previous...

So i have been into bodybuilding for a long time and have tried many products and learned to listen to my body....I dont take any suppplements but i am on test replacement and a good diet incuding protein powder.....from time to time I take Endo Rush to help me work harder at the gym and it...

I have been eating regular morning scrambled eggwhites for years now and i want to change it up...I have been boiling them lately and throwing away the yolks later...any difference in the nutritional value when boiled I assume not but just making sure that the protein doesnt vanish during...

Hi ya'll...I just want to post a new kind of diet (to me) that I have never really tried before. It is extremely hard for me to lean out by eating carsb such as breads, rice and oats so I decided I will cut those out all together...my diet will look something like this in the next few months so...

Hey so my cutting diet is going pretty well, but I recently spoke to one of my "friends" (just some guy i've known at the gym for years) who is also a personal trainer....He used to be really fat untill he lost about 35 pounds and has been at about 8% bodyfat now for months (he is a user as am...

So I have been on testosterone for about one year now and my doctor is awesome, he was the fourth doctor I talked to that was finally willing to listen and prescribe me testosterone that I desperately needed to stop the depression, low sex drive and old man feeling at the age of 23. I was...

What would be a really good pre workout meal on a cutting cycle.