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  1. Rdub9281

    My chest isn't keeping up with the rest of my body

    I feel my chest is way behind the rest of my body. The strength is there but not size. Right now I'm doing chest/ triceps on Monday, back/biceps Tuesday, rest, legs/forearms Thursday, shoulders/traps Friday. My most recent chest day consisted of decline bench, incline bench, and dips. Also 3 ab...
  2. Rdub9281

    Help, not getting enough protein.

    Hey, I'm a very hard gainer, and I've cleaned up my diet ALOT lately. Started counting calories/protein intake, and thought I was getting a lot of protein and turns out I'm not. I kno shakes and bars r quick and high, but other than that what r some things I should eat that I can eat in decent...
  3. Rdub9281

    Shoulders and elbows r killing me

    Hey guys, looking Into getting a joint support and seeing if that helps. I've read good things about iml flex, but also some stuff on bodybuilding.com. Was wondering just from personal experience which u think is best. It's mainly my right arm, from elbow to shoulder is just on fire when I'm...
  4. Rdub9281

    Music 2 work out 2

    Your music gets old pretty quick listening 2 the same stuff over and over when u work out everyday. What's everyone's favorite songs 2 listen 2 in the gym? Got a pretty wide variety but I figured on this forum u never know what kind if answers you will get haha let's hear them You wanna be the...
  5. Rdub9281

    Dbol/ai questions

    Alright so I've been taking 25 mg of test each day, pre workout. Also, 300 mg of test E a week. My question is, if I do 5 weeks of dbol, but 14 weeks of test, how do I pct off the dbol? Do I just stop taking at 5 weeks, then hit the pct when I'm done with the full cycle of test? Also, I kno some...
  6. Rdub9281

    Finally joined the dark side

    So I finally did my first pin on 3 days ago, I'm doing 200 ml of test, 1 pin a week, for 10-12 weeks. Also, the next day(first day working out after the injection) started dbol. I have 50 mg tablets but I'm doing just 25 mg a day before my work out. But from here on out, I'll take 25 a day...
  7. Rdub9281

    Making gains in strength, but not much on size

    Hey guys, I was going 2 give a rough rundown of my training/diet and see what everyone thought. Without being 2 specific, over the last 3 weeks I changed up my program to lifting as heavy of weight as I can, with very slow negative movements(3-5 seconds each rep), and explosive positive...
  8. Rdub9281

    My first injection, DUM DUM DUM!

    Hey everyone, I had my heart set on doing a ph cycle before I did any real "steroids" but after reading and hearing all the negative feed back, I decided pinning would b safer, as damn close 2 easier. So I only know 1 guy personally that injects, and he's been at it for about 3 years. I trust...
  9. Rdub9281

    Clomid(capsules)

    Where does everyone think is the best place to get clomid for pct? Capsules only. Found a couple places that had a minimum order of 150$(unclez) and steroid for you. Com you had to pay with a money order. Is there anywhere I can just use a debit card? You wanna be the best, you gotta take out...
  10. Rdub9281

    My first complete cycle, along with pct

    M-STEN Rx? - Pro-Anabolic Compound - Increases Lean Muscle Mass - Increases Strength & Power - Helps with Cutting (getting lean) - Does Not Aromatize (convert to estrogen) - No Bloating or Water Retention - Fuller Muscles - Mind-Boggling Pumps M-STEN Rx 8 WEEK CYCLE PRODUCTS NEEDED...
  11. Rdub9281

    Animal pak help!

    Hey guys I'm 21, keep thinking I'm ready to try some oral anabolic supplements, but I keep getting negative feed back because of my age. I'm 5'8, 145 pounds, bf% I'd say 10% or less(will post pic) I've worked my ass off to get this far in the last 2 years, and was going to order my first...
  12. Rdub9281

    Trying to bulk up, see if I'm on the right track

    So gonna b a long post, but here's what I look like now, planning on catching up in about 3-6 months. I feel I'm fairly toned, with low body fat, just wanting to put on some overall mass. I'm 5'8 about 145 pounds. I'm on a 5-8 rep, 4 days a week, 3 excercise per body part program. I eat on...
  13. Rdub9281

    Nx6

    Anyone ever take nx6 from complete nutrition? I'm on my first week of anabeta and didn't know if it would b ok to stack this as my pre workout. Also, I've never taken a pre workout, for the most part to they do any good other than I kno most give u more energy before a workout? You wanna be...
  14. Rdub9281

    Jacked up movie stars

    Have u ever noticed how some movie stars have 3 or 4 movies come out in 6 months or so, and in 1 they r average sized, and in 1 they r massive? How r they getting that much size that quick? I assume I would b 2 if I had my own personal trainer,chef,nutritionist, and had the time to work out 3...
  15. Rdub9281

    Motivated!

    All I hear is gotta eat big to get big, eat,eat,eat! Well guess what, IM EATING LIKE AN ANIMAL! since last Saturday I've really been hitting it hard in the gym, and the kitchen. I can already tell my tolerance is going up, think I can eat more everyday! I eat more, drink about a gallon of water...
  16. Rdub9281

    Chest will NOT grow!!

    Hey guys, idk what the deal is, but I've seen big gains everywhere BUT my chest. I've heard of people having trouble with their calves growing, but never chest. My workout looks like: I do flat,incline,decline, every other week. Bench press 165(170)-10 155(165-8) 150(160)-8 160-6 165-4 Incline...
  17. Rdub9281

    What body should I train together?!

    I'm on a four day a week training program, wanting to kno what To combine, and what days, wanting to train biceps,triceps,legs,back,shoulders,traps,chest, and forearms. Sent from my iPhone using Tapatalk
  18. Rdub9281

    Alcohol and cycles??

    I've taken a lot of supplements, but never anything anabolic. Going to try anabeta next week, then m-sten maybe after that. Along the way I've noticed all the 8 week cycle stuff says do not drink with it, but then again so does a damn Advil. Has anyone had any run ins with a mild anabolic...
  19. Rdub9281

    Anabeta, thoughts? 21, looking to bulk up

    Just read about this anabolic supplement for "natural" lifters, says basic enough that no pct is needed and nothing else along the way. Trying to gain weight and it says good test booster and also boosts appetite, so think this will b good for me. Also ordered ON serious mass chocolate, hope...
  20. Rdub9281

    Thoughts on anabeta??

    Just read about this anabolic supplement for "natural" lifters, says basic enough that no pct is needed and nothing else along the way. Trying to gain weight and it says good test booster and also boosts appetite, so think this will b good for me. Also ordered ON serious mass chocolate, hope...
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