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I can tell by the effect of w8's pictures!;)

Well, on second thought I like them shaved, too, but you can't vote twice.:cry:

Peanut butter and raisins to it for me. It seems to satisfy without having to eat a lot of it.

I guess most programs are like that, it would really tie things up otherwise, and THEY would be extremely busy.

I can't decide, all of it I guess!

It's up! :D The testosterone, I mean!:thumb:

A heart shape, or landing strip!:D

If I forget to log out, does the program log me out automatically after a period of inactivity? If not, and I don't log out, what happens? :confused: Dave.

I guess it's sort of a vicious circle, but it works both ways. I'll just keep doing what I have been doing. Thanks for all the input, guys. Dave.

Thanks, Craig, what's you're wife's address? J/K::D Seriously, sort of, I'm glad to hear peanut butter's on the list, I love that stuff! Dave.

I've heard that they are loaded with Vitamin C, I love them, too!:thumb:

Thanks Prince, I'll have to check those out and see if they are available in Canada. Does anyone else know? I was really interested to know if there were any specific foods, OTHER than supplements, that were of use in promoting the body's natural production of testosterone.

This has probably been asked a million times, but being new here I might have missed it. What is the best food for promoting the body's production of testosterone, barring all the supplements that are out there? Thanks, Dave.

The usual suspects, chicken breasts and baked potato, some vegetables and fruit for desert. For a snack, protein shake with banana and peanut butter mixed in.

Agreed, if can keep going, do it! We can usually do more than we think we can, you just have to listen to your body. Thanks for the replies, Dave.

Thanks, Prince. Yeah, no kidding about slowing down! Great site you've got here!:thumb: Dave.

Thanks Dero, Yeah, I have a trainer that I do some work on if I can't get out skiing. I ride mostly road and commuting, but I've got an MTB I like to get out on as well. Dave

Another question that comes to mind, is if there is anything different I should be doing with weight training after age fifty. I've been weight training off and on for a long time, sometimes seriously, but am wondering if there is any new theory on this subject. Thanks, Dave.

Hi, I'm a newbie here, and I've got a question. Most of my activity comes from cycling in the summer, and cross-country skiing in the winter. Can any of you give me some hints for a specific workout to enhance those activities? Thanks, Dave.