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  1. S

    Fingering

    What is the best way to finger a woman? Teqhniques etc...
  2. S

    Good lists etc to do with weights?

    I have some weights of my own, there both about 6 kilo's and i was wondering what are some good lift's etc that you can do? I drew some pictures in paint of the thingsa i have been doing ad if you can make them out then could you please tell me if there anygood to do? Also are there any...
  3. S

    How do you guys resist...

    How do you guys resist food cravings etc? Do you get them? Ive been eating healthy for about 1 month now but alot of the time i really want to eat something, even though i know im not really hungry. What do you guys do to stop yourself from having that extra bit of food and only eating what...
  4. S

    Am i to young to be training?

    Im 14 years old but im pretty mature for my age, alot of people say i look about 16 or 15 but ive heard places that training/doing weights when your young isnt good for you? Am i at a ok age to be doing weights etc? Im not doing anything extreme, just trying to get hardrr/fletter abbs and...
  5. S

    How good are these things for you?

    Hey Emma-Leigh im from Aus aswell:thumb: Thanks everyone for your help, i really appreciate it.
  6. S

    How good are these things for you?

    Ok, thanx for the help every one. I had mainly been eating white bread but i think i might buy grainy bread etc instead. What would be some good breakfast cerials? Im mainly trying to get flatter/harder abbs.
  7. S

    How good are these things for you?

    Since i started eating healthy i havnt eaten any junk food. Haha thats fair enough but i mean i havnt actually broke the healthy eating thing. I started to try eat healthy and get in shape about a month or two ago and since then i havnt eaten any junk food. Im just wondering how good cerial...
  8. S

    How to do prober crunches? and...

    I dont really go to the gym but, i just do crunches at home on the floor. Is it still possible to do weighted ones?
  9. S

    How to do prober crunches? and...

    Hey DeadBolt, when you said.. "Id recomend some weighted ab excercises so you don't have to spend all day doing crunches." How do i do these? sorry if i seem a bit dum but this is the first time im doing these things.
  10. S

    How to do prober crunches? and...

    Ok, ty il try this out. Its just that after about 50-100 crunches i would get a really sore back and would need to stop, even though i would be able to do more.
  11. S

    How to do prober crunches? and...

    Hey how am i ment to be doing crunches? And ive heard Crunches only work out your uper abbs, what can i do to work out my lower abbs? Thanx
  12. S

    Need ALOT of help

    Well im trying to get flatter abs (maybe a 6 pack) and just generally eat healthy. I dont really want to bulk up because im not intending to take body buildiing to the extremes. Can some people please give me a few pointers on what i should be eating for breckfast lunch and tea? Also what...
  13. S

    Hey im new

    Hey, i just joined these forums. I dont know to much but im hoping to learn things from here, im 16 and if you want to know much else feel free to ask:hot: (nice smilies:thumb: )
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