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Shameful bump.

Hi mate. GH brand is hygetropin blacktops. BF% is around 14% I'm an advocate of real food over shakes every time. In fact, I don't particularly like shakes. However, as I'm thinking of doing my slin shot pre-workout (in the evening), and with NovoRapid having three spikes in a relatively...

Hi guys. I'm currently running prop and NPP (will be adding mast this week), and am planning to include a GH and slin. GH will be run for minimum of 6 months, slin at 4 weeks on, 4 weeks off. Depending on how that goes, may continue with slin again. Stats 32 6' 230lbs Lifted 16 years natural...

Yeah, I ran tren hight and test low and had great results. Libido was through the roof and only sides were from the tren (I think) with paranoia at times, interrupted sleep and sweats. I know NPP, despite its similarities to tren, still reacts differently. Did you find it interfered with your...

Any takers? Apologies if too long-winded or I've gone against forum protocol with anything.

1-inch 25g is fine in tris and delts. I go all in but leave 1mm or 2 just in case anything goes tits up (so you've got something to hoist it out). Some pins have a white marker at the base that makes this easier to gauge. Shot up to 2.5ml in both sites too (outer tri head) at 1-inch and had no...

Hi guys. Not posted on here for a long time, but I used to frequent the boards many moons ago. Recognise some old faces and a lot of new ones, so bear with me if I'm a bit rusty. So, in the last two years or so I’ve run two cycles – which I’ll get to in a minute – and I...

Hey guys. It's been months - possibly even a year or more - since I last posted on here, so apologies if I look like some newbie who's just jumped in at the deep end. I've had a quick search through the forum and elsewhere online for information on both the prohormones/prosteroids mentioned...

True that. I don't want to bleat too much about irresponsibility as I've cut corners and chance things from time to time, but the majority of folks are hugely irresponsible and massively underestimate the effect of these substances both long and short term. I have a friend who is about to take...

Also, these are two conflicting lifestyles. They are polar opposites and never work together.

Do one or the other. If you want to take ecstasy and whatnot, fill your boots. Just don't do AAS alongside it. Google 'Steroids and ecstasy' and you'll find a lot of helpful articles on forums and the like. However, while they are relatively objective and don't all go down the often exaggerated...

The two things that concern me most on this is the raised blood pressure and the toxicity. As Metha-drol comprises three compounds - one of which isn't methylated, I believe - I'm guessing it will be twice the toxicity of a standalone compound. Is that right? If this is looking to be a real...

Hey guys. I am going to run a Metha-drol cycle. I am intending to run it for 6 weeks. I know it's more suppressive than most orals and so too its toxicity, so is that duration simply a bad idea or a plausible one that demands I tread with caution? My previous cycles are littered throughout...

Wangerrrrrrs.

Hell. Yes.

Cheers, Built, nice work. I know you said to vary the sets and reps etc, but if I'm going for mass, how many sets do you recommend to get me started? Thanks again.

Thanks Built. Well my shoulders don't really get a direct workout. I think they get hit hard enough from my chest exercises (as you pointed out). Which is why my shoulder presses are really just two token sets thrown in. And I don't go heavy with those, either. As for my legs, they're not...

Hey guys. I've had a look through a few 3-day splits etc and found some useful bits and pieces. Putting that with some of the Push-Pull training I've been doing for the last 9 months, I've put together a 3-day split below. I try to keep the reps low and heavy. This is why I don't tend to do...

Arguably the most important thing anyone's mentioned in this forum.

As I thought. Cheers.