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  1. 1

    The Detroit Lions and Dallas Cowboys need to get better

    Think outside the box why don't you? Who decided that these two teams should have a lock on us every Thanksgiving ad nauseum? Taking hold of our attention this American holiday as ransom every year is a crime. Especially when you consider their product. Why in god's name can it not change? I...
  2. 1

    Private parts nick names

    Mine is the intelligently and understated sounding "Mr. Peabody".
  3. 1

    Raiders lost to the 0-5 Rams??

    Third string QB? I thought it was the water-boy they lost to. Did you see the Rams first string QB cracking up on the sideline.
  4. 1

    Oats are a life saver

    Good pre-workout breakfast: Old fashion oats prepared in boiled water takes approx. 10 min. to prepare. Sprinkle cinnamon powder to water add oats let boil. When done add a teaspoon of 100% pure maple syrup and currants(dried champagne grapes) for taste. Oh yeah also a tablespoon of...
  5. 1

    DHEA and bodybuilding

    I'm looking at 47 come November and I am taking 50 mg. twice a day. At this point (age)I feel every bit helps.
  6. 1

    World Cup 2002

    Hope USA knocks off Mexico. I have a Benjamin Franklin riding on it. Go USA!
  7. 1

    Did HBO or Showtime Replay the Lewis Tyson Fight?

    Tyson himself put it best when he congradulated Lewis afterwards with "I take my hand off to him". He sure didn't use it during the fight.
  8. 1

    Chiroprator helped me out

    Would like to share this as a positive experience... Went to see a Chiropractor about my left shoulder and right elbow. I thought I had hurt both from lifting to heavy and swinging incorrectly in raquetball. I have had a problem with both for almost a month now when my wife who I guess got...
  9. 1

    weight training journal

    I used with little consistency, but you may try http://www.justlift.com/
  10. 1

    What brought you into the Gym?

    Back in '85 was commuting 30 miles up and down 101. Coming home was a bitch. Stopping at the gym first was both sane and safe for me as when I got out of the gym after 7pm the commute was so much less stressful. I don't think that would be true today, though.
  11. 1

    side effects of creatine?

    Then mucho aqua it will be. Think of the positive effects it will do on your diet as water has a filling effect and you'll most likely now reach for a glass of water than candy or other sweet.
  12. 1

    protein powder poll

    heaping not level.:cool:
  13. 1

    Best for cutting fat

    Gopro on your recommendation of Yohimbe with E/C/A stack. I normally would take 20mg, 200mg, and 81 mg of aspirin, twice daily. But to add yohimbe to this stack, how much is advisable?
  14. 1

    Bonds

    Bonds is also using a different type of wood not the usual oak. Made by someone who just thought of making them using a particular wood recently. There was an article on it about half a year ago. Notice his bats hardly ever break.
  15. 1

    creatine competing with glutamine

    In a recent article on "Eating for Muscle Timing is everything" by Eric Serrano, M.D. & Jeff Stout, PH.D.in Planet Muscle Vol. 5 #1, they state that BCAA and Glutamine and whey will compete or "battle for digestion and absorption with your Whey drink potentially limiting your progress." The...
  16. 1

    Beta-ecdysterone

    Many of the products selling this stuff don't supply the needed amount of 500 mg. per day. So you would be wasting your money at 40 mg. per capsule. Syntrabol at 200 mg. per capsule is the only one that sells at correct quantity. Good web site to read more about...
  17. 1

    Coupon savings on supplements.

    Just thought I'd pass this along. I don't work for VitaminWorld but on this Sunday's paper inserts was a whole page of coupon's for VitaminWorld products, with one being 50% off on a single VitaminWorld brand purchase. I used it to buy 16 oz. of Glutamine for $23.00.
  18. 1

    has any1 ever tried glutamine?

    First became aware of it's value to me as a marathon runner. I always came down with a cold a week or two after a 26 mile marathon. The number of marathons I had run to that point totaled 8. Then I read an article on how just taking 10 grams of glutamine right after completing a marathon would...
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