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i just had the op on may first and im back to working out. i was out for 5 weeks. but once you come back and are fully recovered youll go back to being at the status you were at before.

wont do much at all for you

boldione works works quiet well but it doesnt compare to 1-test .because boldione makes you eat more by causing your body to make more red blood cells which carrys more oxygen and food too your muscles. i got some very good gains from it and its really easy to maintain the mass when your off the...

not good for you at all doesnt help in anyway

tribex is very good

good list, very helpful

thats a good plan powerrack, i started a plan with alot of the foods and i gained about 1.5 pounds a week and i had thought i could not gain any weight but i went from 140(at 5'11") to 170 then i had surgery so now im waiting to start over.

I agree, the bodybulders of now are not very motivational.

I gave up taking creatine it has done nothing for me. its supposed to help you get stronger and add some size but like you said that doesnt always happen.

superbowl all the way

I started at 13 but i didnt get serious untill 16. i noticed results n a couple of months.

Ive also heard it and i agree with scotty.

in my trials with it tribex does work very well post-cycle.

around $150 n supps then another 50 in meats.

it works best for me when mixed with protein.i mix it in my n-large after workouts.

i dont think the celtics can get by. paul is a great player and so is walker but thats all they really have. nets have kidd,martin,jefferson etc.

i say mike mentzer

I have to say as long as tyson doesnt do anything stupid(i know thats gonna be hard for him) then he will knock lewis out.

sorry forgot the hit plan is done a bodypart every 3-4 dayz.

chest/shoulders Dumbell incline 3x8 flat flyes 3x8 dips 3x8 side lateras super set with bent rear laterals 2x10 back deadlifts 3x8 (every other week) close grip chins 3x12 bent barbell rows 3x8 shrug 2x6 legs squat 3x20 i only get good results from squats when i go 20+ leg press 2x10 leg curls...