Search results

i was thinking that i cant do back or shoulders also?

what are some good exercises i can do that wont hurt my chest , iv tweeked it slightly and dont want to make the tear worse so for the next 2 weeks need to change my workout to still be able to get in the gym a few times

iwhich part was the stupid question ??can taking nolva or arimedex help puffy nips that i beleive may have come from a cycle that had test years ago

i have slight puffyness and slight tenderness around my nipps i guess i have had this for years maybe a result of doing test or deca years ago , however im about to start an anavar only course and was wondering which would i benifit more from nolva or arimedex ? how much to use? and is it ok to...

whats the min dose of test worth taking

i am not looking to gain huge amounts few clean pounds on muscle drop a bit of bf , sides are my biggest concern i am prone to a bit of gyno i learned years ago from test

so clomid would be ok??? and i wouldnt be seeing much air loss or gyno on this var??? thats the only thing putting me off test

thank you , ive read on other posts proviron or nolva or clomid ? would you recomend any of these

whats the best way to take var?7 days or 5 days on 2 off?

Does anavar require pct ? Or anything else along with (besides test)

hi guys been looking into taking anavar for a while now , most of the info on the searches here seem pretty decent on anavar, good results not alot of sides etc , but no one has mentioned hair loss or bitch titts with this , am i to presume this is because it does not really effect this or have...

hi just a quick question on bread iv been on a slow cut , nothing drastic not for a comp or anything like that, iv been eating oats for breakfast for a while now with little to no carbs afeter that all day , i was wondering would it make that much differnece to my diet to swap the bowl of oats...

what have you noticed snce using them ? strength or size ???

does any one use these instead of weights for certain exercises? can they build muscle ? does anyone have any experience or knowledge of usung them

do you train in a fitness first la fitnees type gym or a meat head gym? usually the fitness gyms have the assisted knee thing for chinups?

does any one else here have deep tisue massages? im telling you man try it and you feel alot better and it can help prevent injury also in the future

something that i am learning after all these years is to listen to my body as im starting to pick up injuries as i get older - one thing i reccomend if you are gonna take a 4 5 days or a week off get a sports or a deep tissue masssage - your body will feel like its been beaten up for a few days...

how wide is your grip on standing military press

theres so many exercises for your back its hard not to over train it and get the right combo

so push ups are only really used a warm up not to build strenght or muscle