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lol Dr. Maru ... yeah its Mario sorry :) Intersting read..but when your fat..its very scary to think that you burn fat AND get healthy the way he has you eat. I dont know..I certainly am not burining as fast as I wanted however it IS coming off slowly.

Bison is very yummy!

Oh crap.... Dr. Mercola suggested to put them in my Raw Veggie juices. At the moment I cant even get myself to Juice in the morning since I loved my bacon and eggs so much. (Anabolic Diet Dr. Maru DiPascale)

Hey Mudge...what do you think about low heat cooking of the egg? I pan cook my eggs in coconut oil low heat..very low heat with another pan over the eggs to steam the top. I was hoping not to ruin the protein structure of the egg? Any advice around about low heat cooking and eggs?

Would you recommend your 8 week cutting diet for someone who has about 50 more pounds to lose? I have dropped 35 so far and am back in the gym 6 days a week. 6'2" 300lbs currently 235 LBM I have never been really lean in my life and I am working hard to get close by next July 4th.

http://www.mercola.com/1999/archive/egg_a_day_ok.htm

http://www.mercola.com/2002/jul/3/infants_eggs.htm I love the yolks :D

http://www.mercola.com/2002/nov/13/eggs.htm http://www.mercola.com/2003/feb/5/eggs_salmonella.htm :)

:bow:

It was in my private mailbox for this forum. I should have been more specific.

Someone sent me an email adress offering to sell me steroids. Its the second time...I didnt know if it was common occurence...or someone thinks I need them :)

:barf:

:bawling:

I was given the privledge of going to see the UT game this weekend. I was amazed at what a real college football town is like. There I was amid 106 thousand orange shirts watching and rumbling and shouting during that whole game. What a day it was! I learned something that day too during the...

I guess at my wieght everything works. I will look into the "No grain Diet" to do something for life if I have bad effects from The MEtabolic Diet.

Well..Ill get my first full panel blood work done. Ill have a report. If my cholesteral is improve Ill be a beliver since I havent eaten bacon before (much) this diet. I agree with you that it has me suspitious...Ill find out in a few weeks.

Im in the begining of my story :)

I wanted to say high to you nice folks. I had lost my motivation abit when i had a gout attack. It was pretty severe and spent a few days in the hospital trying to get my uric acid down. I have had cronic gout since I was in my early 20's. It seems to "get me" when I take in too much protein...

"The Operation for placing a titty on the forehead of a man today was considered by many a failure" CNN

So what happens when you have high body fat? Like in the 25% ratio as a guy. Can you eat like that for a year? Or always...I dont think I have the will power. The Anabolic diet is working for me...but I am scared of all the saturated fats (like bacon) that I am allowed to eat.