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Accually no, The PD only allows each officer to be on (2) special details (to allow everyone a chance at something) I am on bike patrol in summer and I am the departments full time accident reconstructionist. But I go out with the guys now and then to blow shit up... nice stress release!

Ok, I have been a police officer for 4 years now so I am going to be straight and to the point. I hate to run, hate it! Now biking, that is another story, but this is a run thread and you want to be a fed so you have to pass the entry agility test. Look on the bright side, the physical...

??? Why? does it have a low flash point or something? :D

I stuffed my GF's stocking with a bunch of candy and I got a new bottle of L-Glutamine in mine, what a gal!

signal 6 signal 4 for signal 10 signal 3 :lol:

Two hour bike ride? That's just a warm up right?

Has anyone fixed Jodi's tuna burgers? I saw them in a thread some time ago, very good! (1) can of tuna (1) egg (1) cup of oats Mix, makes 2 patties, cook on a George Forman grill I add a little black pepper and garlic.

2 snaps in a Z formation :thumb:

Hmmm, will try that. I am thinking vanila wasnt the best flavor to get now as far as taste. Just something about vanila flavored water :barf:

Chicks are cool! :whip:

What is everyone using in their shakes as a liquid? I tried water but that wasnt happening for me. Perhaps due to the vanila flavor of it? Was pretty nausiating (and I have a strong stomach) I have heard milk is bad, something about breaking down the protein? Is that true? I have been tring...

Ahh! A coffee grinder Duh! :doh:

I am the same way, left side is bigger (chest) and its my weak side. Also my left tri is much more developed than my right and the last few times I have worked them the left has been sore and the right has not??? Am I favoring my left side? Is that possiable with free weights?

Was curious how you grind it (the oats) to a powder? Food processor?

Wow, thanks guys, I had no idea, but that is why I joined this forum.

Is white rice bad?

My weak ass cable provider doesnt carry the sci-fi channel. :yell:

Sounds like something my ex wife would do. :rolleyes:

Oh man, try having to take a killer piss while stuck in staged decompression while wearing a drysuit. Bummer :( Wasnt there a story on the news the other day of a college student that almost died from hazing? They force fed him like 5 gallons of water. Shuts your organs down or something?

Thanks, Tina is just a friend and a race partner. She is married but not to me. lol