Search results

i got my year gym membership for just $99 :D

great workout song for all you kanye west fans out there...... this might not be the best place for this topic:nut:

im 16, 5'6" and i keep getting yelled at not to do squats because of stunting my growth.......should i really stop? how about other leg machines leg press etc

yea but you wouldnt break out would you? (waxing)

are there any specific benefits? i wonder if he used it during the season ....

do a search on these forums for good ab workouts, a couple i can think of off the top of my head are captains chairs, reverse crunches and weighted crunches....

i was changing in the locker room today and noticed that one of my high school's former (about 3yrsago) all-state running back was talking about a supplement. I think i heard him say "DEEBO, or BEEBO" :confused: :confused: :confused: anyone got any info on this?

hey X, BK was on the frontpage of nba.com

some dumb@$$' at school would choke each others windpipes which would cause you to "faint" for a very brief time...... it IS dangerous, some kid had a seizure

isopure........anyone?

:confused: i heard it was safe as long as it was taken in reasonable amounts

I dont consider FF Cottage cheese or any other type of cottage cheese good enough to be cheese, its just too disgusting. I can live with the other stuff I'm eating, but just not cottage cheese, is there anything else?

about what ratio of egg whites:yolks do you recommend? ex- Say 5 white to 2 yolks? (cutting)

Lets put it this way, President Bush isnt doing to well in office, so he calls up some advisors, "Whats a hot topic that I can take advantage of?" ...."Well Mr. President, Ephedra seems to have been big in the world of sports, its linked to a couple deaths, but those people have had previous...

Abs are made in the kitchen, and to get them I need to cut body fat. As for my fats, I guess i can add in some olive oil with the salads, ill take out the fats from my post workout, and yes the apple is preworkout. thanks again for you help

By the way, My cal intake should be around 1600 plus I am a teenager and I have an awesome cardio workout from wrestling and I weightlift as well.

Ok I'm about 130 and my bf% hasent been taken correctly yet, but my goal it to cut body fat and get cut, I'm not into bulking at all yet.... so here it goes Breakfast - 3 Eggwhites w/o yolk, dash of pepper 1 Carb Counting Toast (60cals 9carbs, 3fiber...

mmm some eggs w/o yolks with a dash of pepper......mmmmm

the choc flavor tastes pretty good.....12g proteins but 1 cup servings

the article says 3 per day is the reasonable amount....but 10??