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225 bench test

Your best 225 max reps ever in your life.


  • Total voters
    255
hit my all-time high of 29 in august of '05....but keep in mind this was at a bodyweight of 260 (48 y.o., by the way). This was on the way to my all-time max of 425. I've seen a lot of routines posted, but nothing beats westside guys. of course, I could add another 100 lbs on my bench by dabbling in the supplement market...but that scares the crap out of me.
 
For Most times consecutively, the most any player in the NFL could do was 52 straight times, That was by Larry Allen. He said he was going to try for a new max this off season, the max hes goin for is 900 lbs. He did 800- 2 years ago, it was crazy as hell, the bar looked like it was going to snap haha
 
GenDJ said:
For Most times consecutively, the most any player in the NFL could do was 52 straight times, That was by Larry Allen. He said he was going to try for a new max this off season, the max hes goin for is 900 lbs. He did 800- 2 years ago, it was crazy as hell, the bar looked like it was going to snap haha
Yes a fake 800-900 shirted bench.....who cares
 
Shirted bench is incredibly fake. I can put up 295-305 on a good day without a shirt. I put a shirt one day just to test it and I put up 335 like it was nothing.
 
r u guys tlking about an ordinary shirt or a bench shirt? lol haha
 
kenwood said:
r u guys tlking about an ordinary shirt or a bench shirt? lol haha


...Wow you're dumb. In a Mighty Ducks T-shirt dumbass.
 
i dont have a mighty ducks t-shirt :(
 
AsI said once i guess i'll say it twice. Not only am i the strongest guy on this board at 53, i'm the strongest guy on this board period. Went out about an hr ago to see how many times i could get it. Well here you go guys, 39 times. Beat that weaklings

I am Tough old Man










I said I got it 39 times, didn't tell you how much it was.
 
Tough Old Man said:
AsI said once i guess i'll say it twice. Not only am i the strongest guy on this board at 93, i'm the drunkest guy on this board period. Went out about an hr ago to see how many times i could get it. Well here you go guys, 2 times. Beat that weaklings

I am Tough old Man










I said I got it 2 times, didn't tell you how much it was.
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I haven't tried the 225 thing in a couple of months.

I figure I'll give it a go this Friday.

I feel like I'm good for around 20 reps now.
 
How about a 315 or 405 deadlift/squat test?
 
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