800 calories a day?

[perfecto]

Sorry if anyone saw this post on another forum but i just wanted to get some answers from the pro's ovehere.

Does 800 calories a day seem right for a male, weighing in at 81kg, 171cm tall and on a cutting diet??

Will that achieve results?

 

[LAM]

you need to bag that formula that you used, it's bogus...UP those cals man !!!

 

[lina]

What LAM said!

Too low.... sheesh!

No, my friend unless you are 8 yrs old and weigh 60 lbs!

You will loose muscle real fast on 800 cals...

 

[w8lifter]

800 cals isn't even right for an adult female!

 

[Mudge]

800 calories a day is starvation city, I do know people intaking into the 7000's!

 

[Dr. Pain]

My right leg needs at least 800 cals


DP

 

[perfecto]

Fairplay, guess ill tripple that

 

[lina]

Originally posted by Dr. Pain
My right leg needs at least 800 cals


DP

If your right leg needs 800 cals, how much does your middle leg need?

 

[Twin Peak]

Look at Lina going all pornal on us....

 

[Mudge]

I'm losing a tad bit of weight at 2650 calories per day, but only been on the diet for a short while. I'm ~231 at the moment.

65% protein, 11% carbs and 24% fat (calories not grams).

 

[nikegurl]

nice one Lina! clever and pornal. i admire that sort of thing. lol

 

[Dr. Pain]

Originally posted by lina


If your right leg needs 800 cals, how much does your middle leg need?

No Comment!


DP

 

[lina]

Originally posted by Twin Peak
Look at Lina going all pornal on us....

All in a day's humor!

TP, you forgot your smilies again!!!!

Or did you not like the joke so no smilies in order here?

 

[Twin Peak]

I liked it....I try not to use smilies, as youshould know by now!!!

 

[lina]

TP , TP !!!!! Silly fella!

 

[Twin Peak]

Who me?

 

[lina]

Yes you!!

Maybe after those beers and HARD lemonades... I can just get ONE smilie outa you!!!!

 

[Twin Peak]

Originally posted by lina
Yes you!!

Maybe after those beers and HARD lemonades... I can just get ONE smilie outa you!!!!

For you Lina....anything.

 

[lina]

Oooo-oooo-oooooh!

3 smilies and a thumbs-up!!

Told you they really don't hurt!

See.....

 

[Twin Peak]

Don't expect it to become a habit!

 

[lina]

Originally posted by Twin Peak
Don't expect it to become a habit!