Ab Question!!

[Wally21]

What's goin on everyone? I've got a problem I'm hoping you all can help me with. The right side of my abs are developing faster and getting bigger than the left side. What would cause this? And how can I straighten it out. It really looks weird, it's like I have a 3 pack instead of a 6. Also on another topic, I eat very healthy but I love sweets, I never eat them, but I have a weakness for peanut butter. My question is this, how bad is reduced fat peanut butter, it has 12g of Fat, and only 2.5g sat fat. So would that be so bad to eat? Thanks for your help.
Wally

 

[Fade]

Peanut butter is great. You really don't need to get the reduced fat.

It sounds like you're favoring one side for some reason. Concentrate on flexing the side that's slacking when you do abs.

 

[LAM]

The alignment of the abs muscles is purely genetic you cannot effect how they line up. Some people's go straight across others are staggered there's nothing you can do to change that. Some have a 3 pack, some a 5 pack others a 6 pack etc that is genetically predetermined as well.

Regarding the peanut butter stick to natty pb. The list of ingredients should read: peanuts and/or salt. That???s it.

 

[Fade]

Ah yes. Get the natty butter. The kind with all the oil on tip. It's really good.

 

[butterfly]

Originally posted by Fade99
Ah yes. Get the natty butter. The kind with all the oil on tip. It's really good.

That stuff is SO nasty... I don't know how you guys eat it

 

[Wally21]

Thanks for your reply LAM, but I'm not referring to the alignment of my abs, I know there's nothing I can do about that. But the right side is developing faster than the left. It's like I'm working that side harder, without knowing it.

 

[Wally21]

Thanks fade99, I'll try that.

 

[LAM]

what ab exercises are you doing ?

 

[Wally21]

I do 3 sets of 20 reps of the following: Decline Bench Crunches, Cable Crunches, Lying Knee Raises, Oblique Crunches.

 

[TriZZle305]

maybe if you (on occasion) work the left side a little harder by favoring it you can catch them up