Addicted to running??

[Nok]

Man i cant seem to stop running!

Yesterday did 10 miles. Today i ran 12.

Im trying to cut as it is, but i am having to eat 4000 calories now just to ensure i am in a moderate-deficit.

Anyone else have this problem??

 

[NoCode8511]

I used to run like crazy until I wanted to get bigger. Plus it can be hard on the knees if you do it all the time.

There is a guy (forget name) who has ran no less then a mile everyday since 73 lol. I'll have to look it up for you. They have a community for people who have a running addiction.

 

[WeekendWarrior]

Running addiction is real. Sounds like a healthy habit but there is a lot of injuries associated with running addiction. Moderation is key.

 

[Ryan Bracewell]

If your small enough to be able to run 10 miles there probably isn't much reason to be on a "cut".

 

[Nok]

6'3" 185.6lbs. Body fat is still too high though.

Just doing a "mini-cut" so to speak.

I had to cut back on the 10 and 12 mile runs tho lol knees and ankles are fucked.

The gym is 2 miles from my house, so as long as I run there and back I think that will be enough. Maybe do a 10 mile on weekends just to push myself.

Maybe on my cheat day lol