Adding 1" to your arms in a day????

[Jim JAmes]

Anyone heard of it? Try it?

I read about this technique a few months ago, but when it showed up in a magazine, I thought I would ask about it. I wouldn't have put much stock in it but M&F had an article about it so I thought I would ask.

 

[bulletproof1]

i read the article. i can assure you it wouldnt be a permanent 1 inch.

 

[Mudge]

Inflamation.

 

[Jim JAmes]

Agreed, but what about the claims to a sustainable .5 inch if keeping up with a standard routine after the program?

 

[pop]

drop a weight on your arm that might increase it by a inch in a day

 

[bulletproof1]

my advice ... dont try to find shortcuts or you will just spin your wheels. those mens health magazines dont know shit about muscle anyways.

 

[Jim JAmes]

Saw that happen to a toe once.....

Dude was puling the weights off the flat bench and didn't relize he had a 25lb plate in front of it.... POW.... OW.... no walkie for a while...

 

[pop]

i dropped 1 on me m8's big toe once , poor bloke i was laughing me balls off

 

[Jim JAmes]

I would rather have subscribed to Muscular Development, but my wife set me up with M&F instead.

I have had my doubts about M&F any way; I assume just another ploy to get zines off the rack....

 

[Jim JAmes]

i dropped 1 on me m8's big toe once , poor bloke i was laughing me balls off

dude, that is harsh... and the laughing.... too funny...

 

[bulletproof1]

i read lots of bb mags but mens fitness and shit like that i have no use for. they dont know shit about real muscle although they pretend like they do.

 

[LAM]

Agreed, but what about the claims to a sustainable .5 inch if keeping up with a standard routine after the program?

If it "really" worked don't you think the program could be applied to very other body part ?

 

[Tough Old Man]

Breast Enhancement And Now What--- Biceps? Visit Your Local Plastic Man

 

[myCATpowerlifts]

My friend dropped a 100lb plate on his little toe once
It was bleeding everywhere...
I heard it was just hanging on by a string

 

[cops25]

I've boycotted all the newsstand mags...I just read everything here. It's done more for me in a few months, than any of the mags ever have

 

[Randy]

Inflamation.

Where not talking about your belly Mudge