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Aiming for Eggscellence

Well, Jen, it works like this: I pay the gym around 160 US$ to be allowed to train my clients there. Then all the money I get from my clients is MY money, and the gym won't take any % from that. Last time I payed 320$/month, so this is good news! :D
 
oh yah that rent is good...i thought you meant something else ;)
 
Well, of course I have to pay taxes.. We pay shitloads of taxes in Sweden :grumble:
 
i thought you meant that they take 50% of all your profits...cause that would be a terrible deal :lol:
 
:rofl: hiya jenny...i am really happy and smiley today...good relaxing weekend spent mostly with my family and baby bro...opps whore thread :D
 
I'm glad your all smiley today sweets! So am I cause I just discovered sweetpotatoes!! :D :banana: :lick:
 
:rofl: not yams though :rofl: your funny...so is someone enjoying their day off AT THE BEACH :bawling:
 
Like those sweet potatoes huh Sexy? :)

Going to miss you while I'm traveling, expect lots 'O txts :D

You're wonderful!
 
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J'Bo: no, no way, no yams! :D I've been having a great day off today! Started with a run in the morning sun, then tanning at home, going to the beach.. Then having a kick ass session in the gym, yep great day :thumb:

Justin, yup, dieting will never be the same! Too bad they're so expensive, imported and all :grumble: Maybe I should start growing my own :D
I'll miss you lots too honey, already do! Now drive safely, no speeding Mr. :finger:
:heartpump :heart: :love: :kiss: :heartpump
 
JB, :lol: Yeah, he's the sweetest! :kiss: :heartpump Too bad he lives across the Atlantic ocean though.. :cry: :bawling:
But I'm not complaining too much, I'll see him soon.. :) In a few months :rolleyes: :headbang:
 
Yah Jenny isnt it great having friends over the net :lol: :heart: i love all your smilies today :banana: they make me happy too :dancer: If we have sweet potatoes here i would send you some unfortunately we only have yucky yams :barf: yams are only good if you make them into chips :D

k hold on i gotta do something :banana: :banana: oh yah there we go...i am good now :D
 
JB, yes, but he's married.. :rolleyes: Sorry sweet cheeks! Hey, I thought you had a boyfriend???

J'bo, haha, yep, it's great! :D :D I love you all :kiss: Justin in a different way though! :p
I need to go to bed, just have to stay up a little longer to chug down a protein shake and flax :barf: :barf:
 
come on you love that flax...just admit it :lol:
 
The flax aint too bad, but the protein powder I've got is :barf: :shake:
 
Tuesday 12th:

Meal 1:
7whites, 1 yolk
1/2 cup oatmeal, 1 tbsp s-seeds

Meal 2:
250g kesella
1 tsp flax
1 small apple

Meal 3:
5 oz chicken
1/2 cup sweet potatoes
veggies

Meal 4:
5 oz chicken
veggies

Meal 5:
7 whites, 1 yolk
veggies
2 small peaches

Meal 6:
40g whey
1 tsp flax
1 medium grapefruit

TOTALS:
220g protein 53%
104g carbs 25%
41g fat 22%

Workouts:
*Weights: OFF
*Cardio:
- PM: 50 min run.
Felt really good except my calves were really stiff and that made my shins hurt a little. Need to do more stretching :grumble:
 
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Morning cutie pie :)
 
Ooops, forgot to say morning in this thread :grin: Morning SS! :hello: :D
 
Good Morning Jenny ;)

Missing you... and I cant wait to see you soon too :)
 
Aww, I miss you too honey :heartpump Thank's for the PMs! :D
 
you two are so cute just like our j'bo :kiss: :heartpump I am jealous I want cute pm's
 
i can send you pm's :D
tell darren to join and send you pm's
we wanta talk to him too
i get nice pm's too :D
 
but you get the real stuff shorty...so dont complain :cheeky:
 
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