I was just wondering. Does every one in here boil their eggs? Or is there anyone that just take the yolk out and just drink the rest? I did it today and it was not so bad, I know protein powders that taste worst.
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Originally posted by LAM
There is just a higher occurance of the salmonella bacteria in the yolk vs the white. Cooking eggs does denature the protein, but it also makes the protein more digestible: Raw egg contains inhibitors to protein-splitting enzymes.
there are no advantages to eating raw eggs...