More of a gripe than a question
Lately I've had the hardest time choking down my dinner and evening meals.
I eat 6 meals and a recovery drink spaced about every 3 hours. All the good stuff, lean protein, starchy carbs, fiberous veg, some fruit. I weigh 269 and have been maintaining under 7% body fat for the past 6 months, while slowly adding lean body mass....about 8 lbs in the same period. So my diet seems to be spot on.
I wake up kinda hungry....then after my workout I'm starving all day and I eat. It's just when it comes to dinner, I have to force it down.
Maybe I'm just sick of the food I'm eating and need to cheat a little more. I'm a top notch chef for gods sake... I know how to make it taste good... I'm just sick of it all by the time night comes around.
Anyboby else go through this???
Lately I've had the hardest time choking down my dinner and evening meals.
I eat 6 meals and a recovery drink spaced about every 3 hours. All the good stuff, lean protein, starchy carbs, fiberous veg, some fruit. I weigh 269 and have been maintaining under 7% body fat for the past 6 months, while slowly adding lean body mass....about 8 lbs in the same period. So my diet seems to be spot on.
I wake up kinda hungry....then after my workout I'm starving all day and I eat. It's just when it comes to dinner, I have to force it down.
Maybe I'm just sick of the food I'm eating and need to cheat a little more. I'm a top notch chef for gods sake... I know how to make it taste good... I'm just sick of it all by the time night comes around.
Anyboby else go through this???