Special thnaks to built!!!!!
Indeed - you and that big kid did all the work. I just opened some doors. I'm glad they were the right ones.Thanks to you & Built! I love hearing stories like this..... Just love it!

You got him on protein shakes yet?
Have him replace a meal or 2 with some whey isolate.
Show him how to cook eggs/meat.
Have him knock back a whey shake before some of his meals - it'll help keep him full longer. Breakfast is a great place to toss one in - the research shows that people who eat a protein-heavy first meal will eat less for subsequent meals even if they're not as protein-heavy.
Tell your protegé that a nameless, faceless woman in Canada is very proud of him.
