Asymmetrical

[BringDaBlitz94]

Hey guys. I had been lifting for about a year but had recently stopped for about 3 years now. My goal is to start getting back into lifting but I have realized a few things: when I preform the same lift with identical weights, I feel that my left side feels more of the "pump" and workout while my right feels less "pump"; also I feel that my left side is physically larger than my right even though I am a righty. Likewise I feel that the left side of my abdomen jutts out half an inch or so more that my right. Is there anyway I can fix these problems with weight training or are they just a side effect or starting to lift again from such a long time off?

 

[PushAndPull]

It's probably just your body's natural imbalance and I wouldn't worry about it.

 

[SUPERFLY1234]

you need to get back in the gym more often. it should not take you long back to where you were before you stopped.

 

[N_I_C_K]

It's probably just your body's natural imbalance and I wouldn't worry about it.

Exactly. Many people are asymmetrical (including myself) its nothing.