Best/Worst body parts

[Rob_NC]

What are your best and worst body parts?

My best have to be my legs. I've always had a strong chest and my legs were very skinny growing up. I've made a huge effort to develop them and have added 3 inches to them in the last 12 months. I absolutely love leg day and the squat, front and back, is my favorite movement along with stiff legged deadlifts.

My worst is my shoulders. Genetics are keeping me from having those nice, rounded shoulders that everyone wants. My body was built to play basketball, but I had other plans.

 

[Arnold]

My quads, they've always responded well. Second would be my chest.

 

[shooter]

My legs have always been strong, but average sized. My shoulders are probably my best. As for worst...probably my waist size, 34 should be maybe 32 to have a nice v shape?

 

[I Are Baboon]

I'd like to add muscle everywhere, but I think my shoulders aren't bad. I'd really like to add some size and definition to my legs. I'm working on it though.

 

[Scotty the Body]

I've always had great lats, me legs are probably my best now though, worst would have to be my shoulders. Probably the only part that really hasn't inproved much over the last couple years.

 

[Tank316]

my legs are the easiest to train, they respond very well.lagging would be biceps, i just keep praying,even at 38 i keep praying

 

[Pemburu]

I think my arms are my weakest parts. If we're talking about what grows the easiest........ that would be my butt. (but, it protrudes nothing like the baboon's) Other than that I think I've grown pretty much in proportion this year.

 

[ballast]

My best developed muscle group is my shoulders.My worst is everything else, especially my calves.

 

[honeybee]

Best: my legs. Ive always enjoyed running so they kept their shape for the most part.

Worst: My stomach. After-baby fat is really difficult to knock off, especially when you let yourself go while youre pregnant..

 

[seyone]

my worst bodyparts would have to be my calves and forearms. my best bodyparts would have to be my tris and my upperback.

 

[greekgod718]

I would have to say Legs are my worst....They really get the best of me and especially when your leg day has to be done on a cold day because, after leaving the gym after a few minutes my legs tend to lock up while walking home......

I once fell while trying to walk up the stairs and had to wait for someone to pass by in the hall way to straighten me up....lol

 

[MAX]

Best would have to be Chest.. and forarms....

Worst... legs... especially calves

 

[gopro]

My chest and biceps are rather huge and always get a great pump no matter what I do...my calves were donated to me by a stork, however. It took me 10 years to get them to look decent!

 

[Ginni]

Most pleased with my behind.. Most displeased with my abs...

 

[ssk]

Best: Thanks to 12 years of mountain biking, my legs have looked good for quite a while.

Worst: Also thanks to a focus on MTBing, my chest and back are puny.

 

[THE_GAME]

My Chest, Biceps and Triceps have always responded well, my legs are my worst bodypart. Mostly because I neglect them alot.

The game

 

[arbntmare]

hmm i have only been working out 2 years... and i left my legs the last thing to workout, but they are pretty big cause they were always were, i think the best responder would be my arms and my chest now days except it still has a breast looking thing when its not pumped up will hopefully get rid of that soon, too much fatty depoists there... but the least responder would be probably my back or shoulders...

 

[gmer2695]

The easiest body part to train has to be my legs, they build pretty quick. My hardest to train is my shoulders but I'm sure thats because I hate doing them.

 

[Preacher]

I have no lagging bodyparts these days .. Overall development seems to have stopped alltogether ...

I don't know what could have caused that to happen (DIET DIET DIET ..).

About one month ago I'd gone for shoulders .. always loved to train those. As worst: Calves. Hate those. They don't like me either.

 

[M.J.H.]

Best.. bodyparts are my chest and delts I guess... maybe my triceps..

Worst.. bodyparts are my calves I think- not as big as I personally would like, forearms maybe.

 

[Rdb2]

Best: My abbs- I can do 91 sit-ups in a minute
Worst: My pecs- Not really but they just don't look like they have much muscle