Body for Christ p.1 (Fish's Archangel style Hybrid-HIT Cutter)
Heyo, guys.
Lately, I've been thinking about how one's body is The Temple of The LORD, and, thusly, we should care for it as such. Tearing down the remnants of a life that is no longer ours, and building up something new, that is pleasing to the eyes of The LORD. I intend my body to stand as a testament to the power of The LORD, his might, and the aesthetics that the human body can display. The LORD's hand is artful and wise, creating something that can be so incredible. But, one is not simply handed such a thing, it is hard earned.
In any case, I am planning a 2 month HIT cutter, with a nice slow bulk in between, and a final cutter. I am doing this for my senior pictures, and for a bodybuilding comp that I intend to compete in. I have yet to decide which comp I want to go to, as they havent posted comp times or places yet. Anyhow, the lengths of the bulk and the 2nd cutter depend on my BF percentage by the end of my bulk, and the date of the competition.
I picked HIT because of the time one must invest in other routines, and because the actual lifting portion has a very strong cardio effect, so I wont be wastin so much time in the gym
.
My split is the same as my final P/RR/S split, mostly because I enjoyed working calves and traps twice a week. MON: DELTS, CALVES, ABS, FOREARMS. TUES: BACK (upper and lower, angel deads, baby!) TRAPS, TRIS. WED: OFF. THURS: LEGS, CALVES, FOREARMS. FRI: CHEST, BIS, TRAPS. Im going to utilize several different variations on HIT, including double sets, and varied rep ranges, a la P/RR/S.
Archie has offered to help me out with my HIT-ing, and I will certainly be utilizing it...
And speaking of Big Archangel, Mad props to him for devising this routine.
Heyo, guys.
Lately, I've been thinking about how one's body is The Temple of The LORD, and, thusly, we should care for it as such. Tearing down the remnants of a life that is no longer ours, and building up something new, that is pleasing to the eyes of The LORD. I intend my body to stand as a testament to the power of The LORD, his might, and the aesthetics that the human body can display. The LORD's hand is artful and wise, creating something that can be so incredible. But, one is not simply handed such a thing, it is hard earned.
In any case, I am planning a 2 month HIT cutter, with a nice slow bulk in between, and a final cutter. I am doing this for my senior pictures, and for a bodybuilding comp that I intend to compete in. I have yet to decide which comp I want to go to, as they havent posted comp times or places yet. Anyhow, the lengths of the bulk and the 2nd cutter depend on my BF percentage by the end of my bulk, and the date of the competition.
I picked HIT because of the time one must invest in other routines, and because the actual lifting portion has a very strong cardio effect, so I wont be wastin so much time in the gym
.My split is the same as my final P/RR/S split, mostly because I enjoyed working calves and traps twice a week. MON: DELTS, CALVES, ABS, FOREARMS. TUES: BACK (upper and lower, angel deads, baby!) TRAPS, TRIS. WED: OFF. THURS: LEGS, CALVES, FOREARMS. FRI: CHEST, BIS, TRAPS. Im going to utilize several different variations on HIT, including double sets, and varied rep ranges, a la P/RR/S.
Archie has offered to help me out with my HIT-ing, and I will certainly be utilizing it...
And speaking of Big Archangel, Mad props to him for devising this routine.
Last edited:
... Gym owner was at the football game. Poo... Maybe tomorrow morning, after Im done with running around between businesses, trying to get hired, lol. I have a friend at this neat lil pasta n pizza place in town, and they are hiring in the kitchen. Gonna have to wear a hat/hairnet, but who cares? Money is money... And thats why Im doin HIT, cuz time is money... And i like me some moooney.
Just don't get too fat during your bulks, I had to come down from 25% and reckon i lost some muscle doing it. Try and stick around 12-14% then it won't be so tough. But i'm sure you can do it 
